Fit Industreez

I have worked with John for over 4 years. He has a positive attitude in working on your weaknesses while continuing to develop your strengths. His experience let’s him find the right set of exercises to suit you. He is extremely knowledgeable about diet, conditioning, and flexibility in addition to strength training.

John Alexander is an excellent trainer and fitness coach. He along with the other trainers at Fit Industreez are extremely knowledgeable on weight training, diet, and working through injuries. John has been my personal trainer for years, and I can’t imagine going anywhere else. His facility and equipment are top notch, which when paired with the knowledge of the trainers, allows for a personalized fitness plan for each client. Highly Recommended!

I had spent several years going to various gyms and using several previous trainers before coming to see John at Fit Industreez. He did an in depth analysis of my diet as well as my muscle and joint function before coming up with a customized plan for me. Workouts are focused 1 on 1 sessions and we track progress, address diet and discuss goals each time. I highly recommend John at Fit Industreez. Focused, individualized and productive sessions. You won’t regret it!

I have been working with John for over 10 years and would highly recommend him to anybody looking for a personal trainer! I have used other trainers in the past but none of them were as knowledgeable. His facility and equipment are top notch and he also makes the workouts fun! No need to look any further!

I have been training with John for almost two years. in the last 30 years I had not been able to stick with a workout routine for more than 3 months. John makes this fun and rewarding.

I love training here with owner John Alexander.It's the one appointment I never miss. The place is bright and cheery, and all of the trainers are not only excellent at what they do, but fun too. They are very knowledgable about food, diet, and helping you work through injuries. I am well versed in the benefits of foam rollers now! The equipment is excellent, and I'm in better shape than ever. Highly recommended!!

John Alexander is the best personal trainer in the south bay. He is able to work with many different levels of training from the beginner, to someone who has been injured, to a performance athlete. He has been working with me for the last six months, and has helped me lose fat, gain muscle, helped me work on strength and balance. I highly recommend him for all levels of training

Life-changing. When I first met John Alexander, I was overweight, out of shape, and intimidated by the gym. But thanks to John’s personalized coaching on exercise and diet, I’ve been able to lose significant weight, build muscle, and improve my balance and coordination. John’s blend of toughness and humor has kept me motivated and always eager for the next challenge, always striving for the “next level.” Our training sessions are a highlight of my week.

I've had the pleasure of participating in Fit Industreez for the last year and a half. My trainer Cecilia McClure has mentally and physically spearheaded the most positive transformation in my life.

At 5' 7"; I've not only gone from a size 8/10 to a size 2/4, but I'm physically stronger, have more energy, and am healthier at 37 than I ever was in my 20's. After giving birth to my second child with my kids close in age, half a year later I was still overweight admittedly letting myself go leveraging food as a stress assuaging mechanism. When I hesitantly arrived