Ofie's Elite Physiques, Inc is a Pilates based health and fitness studio that will enable individuals to obtain one of the greatest gifts of all, that of good health and well being. Our mission is dedicated to providing superior personal health and fitness training for all individuals, from the beginner to the elite athlete.
It is our personal and professional obligation and passion to provide you with quality service, along with safe and effective exercise programs. Our personalized Pilates based programs will transform revive and reconstruct the bodies and minds of those who seek a greater purpose in life. We will guide you every step of the way to insure success in reaching your fitness goals.
It is our personal and professional obligation and passion to provide you with quality service, along with safe and effective exercise programs. Our personalized Pilates based programs will transform revive and reconstruct the bodies and minds of those who seek a greater purpose in life. We will guide you every step of the way to insure success in reaching your fitness goals.
Services
Classic Mat on Zoom with Ofie Monday, Tuesday, Wednesday 10:30am - 11:30am Join Ofie via ZOOM for this mixed level Classic Pilates Mat. Power Mat on ZOOM Tuesdays @ 4pm With Ofie Dates Please join Ofie for this Ultimate Pilates mat workout! Get ready to work, focus and. To all my amazing clients and friends, We have decided to close the studio temporarily due to the LA County ordinance and the safety and.
Pilates mat is an integrated balance of strength, flexibility, alignment, and posture. Pilates clarifies, tones and defines your body. Strength, endurance, control, gracefulness, and lean muscles are only a few of the incredible benefits you will receive from the practice of this unique wellness system.
There's a reason movie stars and financial moguls use personal trainers: The benefits of working with a personal trainer is one of the fastest, easiest, most successful ways to improve your health and fitness. In fact, the benefits of personal training has proved so effective that it has spread well beyond the realm of the rich and famous.
Physical fitness is the first requisite of happiness. Our interpretation of physical fitness is the attainment and maintenance of a uniformly developed body with a sound mind fully capable of naturally, easily, and satisfactorily performing our many and varied daily tasks with spontaneous zest and pleasure.
The Pilates Method is a conditioning program developed and practiced to balance and strengthen the body with flexibility, allowing the structure of the body to move with optimum functionality. This not only applies to the individual client, but also to the elite athlete. The professional athlete is always striving to improve his/hers personal best.
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