Studio BE Pilates' primary focus is your health. We implement that by specializing in one-on-one sessions to help you achieve your optimal results. We also offer small group classes with our passionate and highly qualified Pilates teachers who will ensure you receive the attention and care that you need.
Dedicated, certified Pilates trainers offer ultimate attention to your individualized needs and fitness goals with adherence to form. One-to-one sessions and small group classes available. Offering a holistic, total wellness community, including workshops, destination retreats, health coaching, thermography, and teacher training.
Dedicated, certified Pilates trainers offer ultimate attention to your individualized needs and fitness goals with adherence to form. One-to-one sessions and small group classes available. Offering a holistic, total wellness community, including workshops, destination retreats, health coaching, thermography, and teacher training.
Services
Studio BE Pilates foundation was build on serving clients under the six principles of Pilates. We honor the unique needs and physiological make up of every individual. Our mission is to fully engage you in the Pilates practice for overall wellness while using the principles of centering, control, concentration, precision, breath and flow in the studio and in your daily life.
Studio BE Pilates opened its doors in 2005, and has since served as the premier Pilates studio of Northern Virginia. We invite you to enter the positive energy of our studio, and discover the power and benefits of Pilates classes utilizing the traditional Pilates method. Our studio is an independently owned and operated Pilates boutique offering 1-1 training, semi-private sessions and small group classes, with a focus on you.
Carla has owned Studio BE Pilates since 2008. After years of practicing and teaching Pilates as well as managing a studio, Carla realized that Pilates makes an outstanding core for a holistic approach to health and wellness. To Carla, Pilates is more than exercise-it's a lifestyle. She set out to establish Studio BE Pilates as a wellness center.
The Pilates method of exercise was first created by Joseph Hubertus Pilates in the early 20th century. A chronically ill child, Pilates later became a body builder, gymnast, and boxer. He also thoroughly researched and studied the human body and anatomy. The Pilates method was formulated from a range of exercise practice across the world: yoga, meditation, martial arts, ancient Roman and Greek regiments, and gymnastics.
To introduce you to Studio BE and all the amazing health, fitness and wellness benefits of Pilates, we extend a special introductory offer. Our intro offer ($325) includes: 5 Private 1-1 sessions covering Pilates Fundamentals, Mat and Equipment Exercises as well as the other apparatus. The package expires 45 days from your first visit.
