Yoga Friends
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Yoga Friends
To learn where Yoga Friends will be in the next few months, please visit my Classes and Events Page! I bring mind, body, and breath connection to toddlers and kids in the Philadelphia area. My classes are fun and relaxed - they do not look like a typical adult class! You may see similar poses, but instead of Warrior II we are surfing, and instead of resting in savasana motionless at the end, there are yoga burritos and beanie babies and singing.

Every child is kind and good - it is our jobs as grown ups to help them maintain open hearts and learn to communicate in a peaceful way as they grow. This training has prepared me to guide children from Pre-K through 5th Grade to a place of relaxation through asanas (poses), magical meditations, and fun yoga related songs.
Services
Tuesdays at 4:30pm Come celebrate the magic of autumn with family yoga beneath the trees! We will learn about phases of the moon, creatures of the season, and the lifecycle of trees. These themes will be explored through movement, breath, and props we collect in our outdoor yoga space. As always, all ages are welcome, but will primarily be geared towards children ages 2-7 and their grown ups.
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