No matter your age or ability, we can help you learn how to be stronger and feel better. We specialize in mat, reformer, cadillac, chair, cardio jump board, modified and adaptive Pilates both online and in our Balanced Body equipped studio located in Spring, Texas. New Movement Pilates was founded in South Minneapolis, Minnesota in 2012.
Our mission is to offer the highest quality Pilates instruction to every kind of body. No matter your age, size, or fitness level, Pilates can enhance your life and give you benefits such as improved posture, stronger muscles, and better movement patterns. We will reply asap, answer your questions and assist you in scheduling your first session.
Our mission is to offer the highest quality Pilates instruction to every kind of body. No matter your age, size, or fitness level, Pilates can enhance your life and give you benefits such as improved posture, stronger muscles, and better movement patterns. We will reply asap, answer your questions and assist you in scheduling your first session.
Services
DUET cancellation policy: Please cancel or change your appointments 24 hours before your scheduled appointment to avoid a late cancellation charge by contacting us via voice mail, text (651-395-0914), e-mail (newmovementkim@gmail.com).
You will be charged the full price of your session when you cancel with less than 24 hours notice or do not show up for your scheduled appointment and your Duet partner will be given a solo session for the price of the duet.Are you a Pilates professional, searching for Pilates equipment, or want referrals for your wellness needs?
You will be charged the full price of your session when you cancel with less than 24 hours notice or do not show up for your scheduled appointment and your Duet partner will be given a solo session for the price of the duet.Are you a Pilates professional, searching for Pilates equipment, or want referrals for your wellness needs?
Kim is passionate about teaching her students to strengthen their bodies from the inside out. She was introduced to the Pilates method when she was an aspiring ballet dancer. Kim studied and performed with the Goleta Civic Ballet, Houston Ballet, Pennsylvania Ballet, UCLA, Allan Hancock College and the Santa Barbara Civic Light Opera.
Body function can be lost slowly to inactivity, or suddenly to a medical emergency. A lot of both happened to me when a massive MS attack put me in a wheelchair for almost a year. It was a catastrophic life event. Then I got lucky - one of the world's top immunologists, Dr. Richard Burt, accepted me for treatment with an experimental chemotherapy and stem cell treatment called hematopoietic stem cell transplant (HSCT).
Do you have an injury or are you recovering from a surgery? Solo Pilates sessions are the best way for you to get started. We specialize in adaptive Pilates. That means that we meet you where you are. You will learn Pilates from the very beginning with one of our certified Pilates teachers. You will set goals and ask any questions you may have.
Reviews (6)
Mary Austin
Aug 02, 2018
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Hi Kim - I think I told you that I was struggling with planters fasciitis, and I have been stretching daily and icing for a few weeks now with limited success. Yesterday, after doing Pilates, riding my horse in a high-cardio lesson and hiking with my donkey, it has all but disappeared. This morning I woke up and took a step with almost no pain. (After being dormant is always the worst time, never when I'm moving.) I think the Pilates really helped a lot! I am most pleasantly surprised. I might add in a few extra Pilates to keep this going.
I am so glad that I decided to do Pilates. It has helped
I am so glad that I decided to do Pilates. It has helped
Janet Fisher
Dec 16, 2016
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I have a wonderful sense of accomplishment and well-being after my session with Kim at New Movement. Over the past year or so that I have been working with Kim, her thorough knowledge of muscles, breath, and movement and her focus and dedication have helped me become more balanced and aware of how I use my body. Each session is completely tailored to my needs of the day, and I have had some challenges, scoliosis and a concussion, to name a couple. I know several people who are taking classes with other teachers at New Movement and have high praise for them as well. Highly recommended.
Gille University Of Minnesota
Jun 25, 2016
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What is a seventy-one year old doing in a solo Pilates class? Getting stronger and straighter and feeling a lot better about herself, that’s what! After just a few months with master instructor Kim Taraschi at New Movement Pilates I’m finding that people are noticing a difference in me. Friends have asked, among other things, “Did you lose weight?” “ Did you get a haircut? “What have you been doing, because you look great!” I haven’t lost weight, I need a haircut and what I’ve been doing is Pilates--that is the only new thing in my life. And obviously, it’s working. As an added
Kari Lie
Jan 01, 2014
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New Movement is a great addition to the neighborhood!
I've now been attending 1-3 classes a week for over the last 6 months, mostly with Kim and Martha. Class sizes are small- 3 for reformer. This means that there is so much personal attention given to your individual needs- it feels like a personal training appt. The environment is very welcoming and friendly. There is a variety of ages and experience levels with a variety of different course types. I've mostly been doing their intermediate classes and also their jump board classes. One of the things I most appreciate is that class is never the
I've now been attending 1-3 classes a week for over the last 6 months, mostly with Kim and Martha. Class sizes are small- 3 for reformer. This means that there is so much personal attention given to your individual needs- it feels like a personal training appt. The environment is very welcoming and friendly. There is a variety of ages and experience levels with a variety of different course types. I've mostly been doing their intermediate classes and also their jump board classes. One of the things I most appreciate is that class is never the
Megan Smith
Sep 11, 2013
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I have just started attending sessions at New Movement, and am surprised at how capable, funny and smart the instructors are. Usually you only find one really exceptional teacher in a bunch, at best two. This place has several really good instructors! The tone is fun and light-hearted; they don't take themselves too seriously, which makes for a great learning environment. I find myself smiling during classes. I burst a spinal disc seven years ago and have done alot to bring myself back to about 91%. I was living with it with a positive attitude, but now I feel I will achieve 100% by coming to sessions
Mike Fricke
Jul 04, 2013
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Last Sept 2, 2012 I crashed on my rode bike and fractured my L pelvis, L collar bone and broke my L 2nd and 3rd rib. I am a physical therapist and had been recovering nicely but noticed something was missing in regaining my overall strength and flexibility. After 4 sessions with Kim, I am now fully recovered. I can bike again, jog for 30 minutes, and am feeling better than before the accident! Kim's attention to detail regarding maintaining core stability, and flushing out my weakness is impressive. She is very knowledgeable in working with rehab as well as high caliber athletes. I HIGHLY recommend
