It is one thing to be able to program workouts - it's entirely another to know how "the best programming" will allow you to achieve maximum results. There is a BIG difference between random and varied. CFC provides expert coaching and an amazing atmosphere that engages its members to challenge themselves and each other to reach higher than they thought possible.
As a result, CFC membership has grown to the largest CrossFit member base in the area and facility with 7500 sq. I have never considered myself to be an athlete, but I am much stronger now because of Matt (CFC Owner and Coach) and so many others that push and encourage me each time I am at the box.
As a result, CFC membership has grown to the largest CrossFit member base in the area and facility with 7500 sq. I have never considered myself to be an athlete, but I am much stronger now because of Matt (CFC Owner and Coach) and so many others that push and encourage me each time I am at the box.
Services
Constantly varied, functional movements executed at high intensity. CrossFit is designed for everyone. It is scalable in all aspects making it the perfect fitness regime for any committed individual regardless of experience. All of our CrossFit workouts are based on functional movements, the core movements of life.
Reviews (5)
Garfield Martin
Nov 01, 2019
Report
Hamody Jasim
Sep 01, 2019
Report
This is Place is amazing I walked in last week Coach Matt took his time to work with me and showed me everything about Crossfit I have never ever had Coaches that good that would take thier time to help me get to where I want truly the best fitness place I have ever been too people there like a family they are all welcoming and I felt I was no stranger if you want to be in shape this is the place and they will make you fell home .
Steph L.
Dec 06, 2018
Report
I came in town for Christmas to visit my family and chose to come to this box for the week I was in town. The coaches and members are so nice and friendly! I would definitely recommend coming here if you live in town or if you are just dropping in! The box is huge and they have a ton of equipment. The coaches are also great at helping to correct form and give assistance.
Monalisa Doan Mitchell
Aug 21, 2017
Report
Frederick Lintz
Nov 17, 2016
Report
