It is one thing to be able to program workouts - it's entirely another to know how "the best programming" will allow you to achieve maximum results. There is a BIG difference between random and varied. CFC provides expert coaching and an amazing atmosphere that engages its members to challenge themselves and each other to reach higher than they thought
Garfield Martin —
Great small town feel with a cool atmosphere. Matt (the owner) is super cool and so are the trainers. I enjoyed my time there
Located in Clayton, NC we are 15 minutes from Raleigh and offer convenient hours for your schedule. Whether you are looking for free weights, personal trainers, group fitness classes, circuit training equipment, basketball or racquetball, we have it all here waiting for you at Clayton Fitness. You'll find all of the amenities and support you need to
Joe Bellofatto —
I've been going to this gym for two months now, after a competing gym closed. This was the next largest gym in Clayton. I
At Woodall's, choose your goals carefully, because YOUR fitness goals become OUR fitness goals. Want to lose weight fast? Want to run 5K events? Want to improve golf swing results? Want to be looking good at the beach? Looking for a plan for lifetime fitness? Just looking for a gym or fitness center in Clayton?
Woodall's truly believes that no one
Nicole Murray —
Very Welcoming Staff and Members. All fitness levels accepted, HUGE Variety of Class selection, Fun Environment, Amazing
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