If you are new to Pilates this is the place to start. Learn Pilates and movement under our expert guidance, and address your personal needs and goals. You get a 30% discount over our regular rates! We offer both of these cutting edge programs and they are available to you exclusively at our studio with both private training and classes.
Services
At Pilates Power Center we have a passion for helping our clients achieve their fitness and wellness goals. We work with people of all ages, from fitness buffs to those managing their osteoporosis. We provide a clean, comfortable and safe environment where students of all fitness levels, or with rehabilitative and sports-specific needs can enjoy the many benefits of Pilates training in a fun and nurturing way.
At Pilates Power Center we have a full complement of Pilates Apparatus in our class room. Our classes have four levels, from beginning to advanced. You can start at your current level of experience. Our classes are Reformer based and we also use EXO Chairs, Springboards, Pilates Suspension trainers and small props such as the Pilates Arc, Magic Circle and small balls to give you a comprehensive Pilates experience in our spacious class room.
Take a FREE Studio Tour: Come in to our studio and check us out in a free 20 minute studio tour. You'll meet with one of our Nationally Certified Pilates Teachers (NCPT) and learn all about what we have to offer. Get your questions about Pilates answered and find out what attending our studio programs can do for you.
We are currently following the San Luis Obispo County guidelines for mask wearing at the studio. If you are a current or past client who has not yet returned to the studio, we are honoring all open packages that were purchased any time in 2020 and will provide you with a two month expiration at the start of your first class back at the studio.
The CoreAlign was designed by Physical Therapist, Jonathan Hoffman (pictured here), as a rehabilitation tool. When his clients became healthy again, they all wanted to continue working out with the machine. He then began developing foundation training, not only to improve gait, posture, core strength and alignment, but also sport specific training, such as skiing, golfing, and ball sports.
Reviews (4)
Helen Ritchie-Leonard
Mar 16, 2018
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Claudia Andersen
Oct 27, 2017
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I have a degenerating spine issue for which my Neurologist suggested I do core strengthening, but NOT a mat class. If my core is strong it will hold up my spine. Paula at Pilates Power Center in Arroyo Grande has worked with me for three years on the Coralign machine as well as the Reformer at times.
As a result I have less pain, more flexibility, strength & range of motion. I have extensive osteoarthritis in addition. This causes serious stiffness & mobility issues if left untreated. Morning stiffness & pain is worse if I'm unable to do Pilates due to traveling.
This program of exercise & Paula
As a result I have less pain, more flexibility, strength & range of motion. I have extensive osteoarthritis in addition. This causes serious stiffness & mobility issues if left untreated. Morning stiffness & pain is worse if I'm unable to do Pilates due to traveling.
This program of exercise & Paula
Barbara Zaro
Oct 02, 2017
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I am a relatively new client to the studio and I am thrilled to be taking classes with Paula and her staff. I have had dozens of instructors over the years and I couldn't be happier with the group classes. I leave every session feeling like I have had a great workout, and my body feels great! My rating: A+
Randy Rust
Jul 17, 2017
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Been with Paula for 10+ years not only doing Pilates but as a personal Trainer for my back. Great studio. If it wasn't for Paula and Pilates I would not be in the shape I am in and probably not able to walk. Less back pain and able to enjoy traveling and doing the things I love more freely. Highly recommend this studio for a healthier lifestyle.
