At Ardy's Pilates Studio we teach people how to move their bodies and become functionally fit. We've been a leader in the central coast area since opening the studio in 2000. We specialize in teaching on the Pilates Apparatus to people of all ages, including teenagers and to those all the way up into their 80's.
People come to us to create harmony between muscular strength and flexibility, for rehab after injuries, or to challenge their fitness in a new way. We customize each session or class to meet your goals. We are passionate about our teaching and you will feel this in your body. Through core strengthening along with the six principles of the Pilates Method: centering, control, flow, breath, precision, and concentration.
People come to us to create harmony between muscular strength and flexibility, for rehab after injuries, or to challenge their fitness in a new way. We customize each session or class to meet your goals. We are passionate about our teaching and you will feel this in your body. Through core strengthening along with the six principles of the Pilates Method: centering, control, flow, breath, precision, and concentration.
Services
Private training will get you off to a perfect start in your pilates journey, or advance you if you've already begun. One on one sessions are tailored to your specific needs and goals. The apparatus classes at Ardy's are small groups (limit of 5) where you get to feel what the springs can fully do for your body.
Reviews (5)
John Reynoso
Feb 03, 2019
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Peter Orradre
Sep 10, 2018
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Excellent studio with great equipment. I have been a client for over 10 years. Ardy is a great instructor with years of experience in understanding the art of Pilates. Her instruction has provided me with the strength and ability to continue to enjoy an active and athletic lifestyle. I would highly recommend her and her staff for a long term workout experience.
Alexandra Rodionova
Aug 20, 2018
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I am very happy that I found Ardy and her studio! Andy has a nice cozy studio, and every time I go there it makes me happy! The studio is inviting, very clean with lots of different equipment. Easy parking.
I have been going to Ardy for almost a year now. Andy is a very professional and knowledgable instructor. She creates excersize programs that take into consideration my body's strengths and limitations. She is very sincere in her involvement in helping me achieve my goals. She is a great motivator! I am becoming stronger, leaner and more flexible, thanks to Ardy!
I have been going to Ardy for almost a year now. Andy is a very professional and knowledgable instructor. She creates excersize programs that take into consideration my body's strengths and limitations. She is very sincere in her involvement in helping me achieve my goals. She is a great motivator! I am becoming stronger, leaner and more flexible, thanks to Ardy!
Dena L.
Mar 26, 2017
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Alecia S.
Sep 30, 2013
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I was recently visiting Avila Beach and dropped in on a group reformer class with Kristina Dellegratta. Lucky for me the class was not full and I received Kristina's personal attention. The studio was clean, the equipment is new and Ardy personally came over and introduced herself to me. I have been doing Pilates for 3 times a week for the last 6 months at a very large and busy studio in San Diego. Kristina took the extra time to help me improve my form and to better understand how to use the exercises to more effectively engage my core muscle groups. She went the extra mile and helped me
