Enjoy the perks of a certified fitness trainer working privately with only you in a fully equipped training studio as you reach your health and fitness goals. Peak Personal Fitness, LLC, in Westport, Connecticut, offers training for men and women of all ages, with clients who have been with Jeffrey for ten years and more, enjoying improved health, exercise rehabilitation and image benefits.
Corporate personal fitness programs are also available. All personal training sessions are scheduled one-on-one with certified fitness trainer Jeffrey Crupi. Peak Personal Fitness, LLC, is better than a health club because you have a private studio all to yourself, as Jeffrey works with you to set up an individualized workout program designed to meet your own fitness and health goals, whether it's endurance training or exercise rehabilitation.
Corporate personal fitness programs are also available. All personal training sessions are scheduled one-on-one with certified fitness trainer Jeffrey Crupi. Peak Personal Fitness, LLC, is better than a health club because you have a private studio all to yourself, as Jeffrey works with you to set up an individualized workout program designed to meet your own fitness and health goals, whether it's endurance training or exercise rehabilitation.
Services
Engaging in circuit training 2-3 days per week is the most time-efficient way to improve your muscular endurance/strength and cardiovascular fitness, either as an individual or in a corporate personal fitness program. Peak Personal Fitness, LLC, in Westport, Connecticut, is the health facility to help you reach your goals.
When you need general conditioning and/or improved body image, call on Jeffrey at Peak Personal Fitness, LLC, in Westport, Connecticut. Circuit training for 50 minutes is the most time-efficient way to improve your muscular endurance/strength and cardiovascular fitness, as well as overall health. Pre-natal and post-partum care is designed to help women who are pregnant or who want to lose weight after having a baby.
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