I'm a Registered Dietitian Nutritionist and Culinary Coach here to support you in meeting your health goals with food {you know, the whole Food-as-Medicine thing} without sweating in the kitchen. My mission is to support individuals in meeting their health goals with food - sounds simple, right? But here's the problem.lack of cooking skills can get in the way of success.
That's why I am laser-focused on developing innovative solutions that incorporate cooking instruction and food experience into nutrition care. And, I don't keep these resources to myself. In sharing these tested solutions with other healthcare professionals and organizations nationwide, I am able to scale my mission and impact communities beyond my own.
That's why I am laser-focused on developing innovative solutions that incorporate cooking instruction and food experience into nutrition care. And, I don't keep these resources to myself. In sharing these tested solutions with other healthcare professionals and organizations nationwide, I am able to scale my mission and impact communities beyond my own.
Services
With a background in culinary instruction, I have been passionate about food and nutrition for more than two decades. I established Living Plate as a place where healthcare professionals and organizations can inspire wellness through nutrition education that incorporates food experience. Incorporating culinary experiences into our science-based approach just makes sense to me.
We all know we need to eat better to meet our health goals, cook more at home, and feed our families nourishing meals - but here's the problem. You make a commitment to change your eating habits for the better - trying different diets and searching the internet for recipes to meet your goals, only to burn out and feel like you have failed.
Each week, we conduct FREE virtual cooking demonstrations for our community. Once you register, you will receive recipes and any materials for the event plus details on where the recording can be found. Let's celebrate National Nutrition Month with some nutrient-dense meals that fuel your metabolism!
With meal plans from Living Plate Rx, you'll get simple, tasty, nutritious, affordable recipes delivered straight to your inbox. No complicated planning. No boring routines. And no hassles. It's easy to choose healthy food when you choose Living Plate Rx. In today's fast-paced world, "eating healthy" usually ends up on the bottom of the to-do list.
Looking for support with innovative nutrition content and digital meal planning solutions?. We're here to support you in changing the conversation around food and nutrition in your communities. The evidence-based resources we create are white-labeled enabling those who share my mission to maintain their brand voice and project the highest level of professionalism.
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