Hard Core Pilates opened in 2005 teaching a modern form of the traditional ideas of Pilates. We focus on working the entire body while concentrating on core and spinal health. Balancing muscle structure in the body using Pilates and other small equipment can help protect against injury. It can also help you enjoy your daily life's activities and further your performance in other sports.
Pilates can be used for rehabilitation, stretching, and muscle strength. Whatever your needs, we work individually with each client to reach your fitness goals. Hard Core Pilates is equipped with STOTT Pilates machines. We have 4 Reformers, 3 Chairs, 2 Cadillacs/Trapeze Tables, and a Ladder Barrel.
Pilates can be used for rehabilitation, stretching, and muscle strength. Whatever your needs, we work individually with each client to reach your fitness goals. Hard Core Pilates is equipped with STOTT Pilates machines. We have 4 Reformers, 3 Chairs, 2 Cadillacs/Trapeze Tables, and a Ladder Barrel.
Reviews (3)
Marie K.
Jan 19, 2020
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I found Hardcore Pilates while I was recovering from one of many orthopedIc injuries - I've had multiple surgeries on my knees, elbow, and shoulder and Kim and Jessica have always been extremely careful to not aggravate my joints. Instead, we work on healing my body from the core outward. Their knowledge of body mechanics is simply mind-blowing, and they can achieve major pain relief with only the tiniest adjustments to your movement and form. The personal attention you receive ensures the very best, safest and most effective results for your body and overall health. I'm stronger now
Linda Davis
Jul 22, 2019
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Mark B.
Nov 10, 2012
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