Hard Core Pilates opened in 2005 teaching a modern form of the traditional ideas of Pilates. We focus on working the entire body while concentrating on core and spinal health. Balancing muscle structure in the body using Pilates and other small equipment can help protect against injury. It can also help you enjoy your daily life's activities and further
Marie K. —
I found Hardcore Pilates while I was recovering from one of many orthopedIc injuries - I've had multiple surgeries on
Related categories
Fitness centers in Highland Park, IL
Yoga in Highland Park, IL
Physical therapists in Highland Park, IL