Our Pilates Trainers have numerous certifications including Mat Pilates, Reformer Pilates, Personal Training, Suspension Training, Piloxing, Kickboxing, Cycling as well as Run and Triathlon Coaching. Some of our trainers have been leading fitness classes since 2000.
With the amount of experience each trainer offers, it allows us to create individualized exercise programs that will challenge your mind and body in a positive and encouraging environment.The Reformer offers an opportunity to create Pilates based exercises that will lengthen your muscles, tone your body, increase your flexibility and increase your overall strength and fitness abilities.
With the amount of experience each trainer offers, it allows us to create individualized exercise programs that will challenge your mind and body in a positive and encouraging environment.The Reformer offers an opportunity to create Pilates based exercises that will lengthen your muscles, tone your body, increase your flexibility and increase your overall strength and fitness abilities.
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