You don't know Joe?! Joseph Pilates devised a unique sequence of movements that work the mind and muscles in harmony.
Pilates on our Balanced Body Reformers and Peak Pilates Wunda Chairs is a full-body exercise routine that when practiced faithfully, yields numerous benefits; increased overall lean muscle strength and flexibility, coordination, body alignment and posture all improve; balance and core strength are targeted; pelvis, abdominal and gluteus muscles are tightened to help you move better, spinal flexibility and shoulder girdle stability are increased to keep your bodies strong and toned.
Pilates on our Balanced Body Reformers and Peak Pilates Wunda Chairs is a full-body exercise routine that when practiced faithfully, yields numerous benefits; increased overall lean muscle strength and flexibility, coordination, body alignment and posture all improve; balance and core strength are targeted; pelvis, abdominal and gluteus muscles are tightened to help you move better, spinal flexibility and shoulder girdle stability are increased to keep your bodies strong and toned.
Reviews (29)
Isabel Greiner
May 08, 2021
Report
This is the best studio in Houston IMO, and I've been to most of them!! My family and I have been practicing pilates with Krista and her fabulous teachers, off and on, over 15 years. Most recently, I've been doing postpartum pilates work with Lauren. It has been critical to my healing and recovery in all the ways. Big love and such gratitude for these people and this place!
Kat Aumrin
Apr 16, 2021
Report
Krista’s studio delivers such a consistent experience with Pilates. She’s great at recruiting instructors with different styles and focuses, so there’s something for everybody. The practice here is very intentional and authentic - you can tell every instructor has studied fitness and anatomy in detail and is really knowledgeable. Each class prioritizes safety first but is also fun and effective. It’s very obvious why Krista and 713 Pilates have such a loyal customer base.
Kathryn Pachioli
Nov 24, 2020
Report
If you are considering coming to this studio, do yourself a favor and come-you won’t regret it!
After coming to this studio consistently, I have completely felt a transformation in my mind, body, and spirit. Each class I leave, I walk out the doors with a feeling of accomplishment and euphoria.
The instructors and owner REALLY make the difference here. I feel safe completing all exercises and appreciate their knowledge and understanding of each client’s individual abilities. They are always very alert of safety and correct any issues with form, as to not cause injury. They each have their
After coming to this studio consistently, I have completely felt a transformation in my mind, body, and spirit. Each class I leave, I walk out the doors with a feeling of accomplishment and euphoria.
The instructors and owner REALLY make the difference here. I feel safe completing all exercises and appreciate their knowledge and understanding of each client’s individual abilities. They are always very alert of safety and correct any issues with form, as to not cause injury. They each have their
Emily Janacek
Oct 29, 2020
Report
Ohhh 713 Pilates, how do I love thee? Let me count the ways…
1. Small classes. We’re talking 7 people maximum. So the instructors really do pay attention to the most important things like your form and positioning on the reformers and Wunda chairs.
2. No headsets with microphones where they scream at you to do more reps over the blaring music. And none of that “pulse to the beat of the music” nonsense. Don’t get me wrong, I love beat-driven workouts, but Pilates isn’t meant for that. 713 teaches real Pilates: they’re all about taking it at your own pace, focusing on proper form
1. Small classes. We’re talking 7 people maximum. So the instructors really do pay attention to the most important things like your form and positioning on the reformers and Wunda chairs.
2. No headsets with microphones where they scream at you to do more reps over the blaring music. And none of that “pulse to the beat of the music” nonsense. Don’t get me wrong, I love beat-driven workouts, but Pilates isn’t meant for that. 713 teaches real Pilates: they’re all about taking it at your own pace, focusing on proper form
Stephen L.
Feb 19, 2020
Report
I am coming up on my 5 year anniversary at 713 Pilates and I cannot say enough nice things about it! It truly is my home away from home. Krista has created a top-notch studio with excellent, well trained teachers. You know when you come you will get a phenomenal workout, and more importantly, you will not injure yourself while doing so! The small classes allow for the teacher to give each person the attention he or she needs. The atmosphere is conducive for friendships to be made in class and then walk on over to Siphon for a cup of coffee to continue the friendships! I feel so lucky to have
Sunshine Yoga With Esther Tell
Oct 28, 2019
Report
I have been going to this studio for a few years now and as a certified fitness instructor this is where I go for fitness instruction. Every teacher is extremely well trained and I feel safe and encouraged every time I go here. Have recommended this studio for clients who want over better health, muscle tone, coordination or even are healing from an injury.
Teresa Towery
Sep 17, 2019
Report
713 Pilates is one of the best experiences you're going to get for pilates within the loop. I have been going consistently for about 6 months now, have tried 3 different instructors, and every single class was fulfilling in a mind/body experience. Everyone there is highly trained, and will provide you with any accommodation you need to get a true workout in, or if you just need some stretching/flexibility. I personally enjoy Pennie's classes the most, but you can't really go wrong with anyone at this location. Highly recommend for anyone trying pilates for the first time, as well as anyone who
Megan V.
Sep 10, 2019
Report
I absolutely love 713 Pilates. The teachers are challenging but fair. They understand you're there to get a great workout and encourage you to push yourself to your own personal boundaries. The class sizes are small so you receive individual attention and small, encouraging adjustments as necessary.
I especially love taking Clare's classes! She's the best.
Pilates classes are expensive in general but the attention, equipment, and overall experience at 713 Pilates makes it well worth your money and time. Please visit, you won't regret it!
I especially love taking Clare's classes! She's the best.
Pilates classes are expensive in general but the attention, equipment, and overall experience at 713 Pilates makes it well worth your money and time. Please visit, you won't regret it!
Caroline Gaston
Sep 09, 2019
Report
Debra P.
Jul 18, 2019
Report
M. V.
May 03, 2019
Report
Emileigh V.
Jan 21, 2019
Report
I've been a regular at 713 Pilates. I highly recommend this studio. It's clean and the reformers and wunda chairs are in great condition.
I've worked with Claire the most and she's become a real favorite of mine. Her classes always guarantee a solid workout AND she is extremely attentive. I need a lot of reminders to keep my alignment and posture in check and she's always giving the perfect cues, right in the nick of time.
This studio does a terrific job of accommodating an array of levels and needs. I've taken classes here where the students have been pregnant
I've worked with Claire the most and she's become a real favorite of mine. Her classes always guarantee a solid workout AND she is extremely attentive. I need a lot of reminders to keep my alignment and posture in check and she's always giving the perfect cues, right in the nick of time.
This studio does a terrific job of accommodating an array of levels and needs. I've taken classes here where the students have been pregnant
Esther T.
Jan 09, 2019
Report
This is my favorite Pilates... nay, fitness studio in Houston. It is filled with light, intimate and has beautiful reformers. I am a fitness professional and this is where I come to work out. The teachers are so knowledgeable that I learn something new every time I come. Each with different styles and skills each class I go to is challenging, but can be adjusted according to your body.
Colby M.
Jan 01, 2019
Report
I've been going to 713 Pilates for almost two years now, it's my home away from home. Krista and all the instructors are so attentive, knowledgeable, and fun! Even in a full class I get individualized instruction. 713 Pilates is my mental health break of the day, with the added bonus that I'm physically stronger in my 40's than I ever was in my my 20's. I've been to other pilates studios and can honestly say 713 Pilates is the BEST!
Zita Resnais-Dattilo
Dec 06, 2018
Report
Instructor Clare brings unique freshness to Pilates. There’s room to modify for injuries, and adjust the level of exercises to meet individual needs. Clare brings her knowledge of body and passion for movement to her classes. She gives useful cues that are helpful in finding and engaging the right muscles. Clare also patiently worked with me during my whole pregnancy. She offered modifications and tirelessly looked out for me during classes. And my favorite part, her energetic and positive attitude is contagious. I always leave class recharged and feeling I did something great for my body! My
Lou C.
Nov 13, 2018
Report
Theresa B.
Sep 11, 2018
Report
What can I say....Pennie is seriously the best. I've been going to her classes for about two years now. I've taken classes around town, and nothing compares to 713 Pilates. You'll perfect your form in no time, and will be doing all the exercises you swore you couldn't.......Warning you will be sore in parts that you never knew you had!
Paige A.
Sep 04, 2018
Report
713 Pilates is the best Pilates studio in Houston. I like that the classes are on the smaller scale so you get more one on one attention. They keep the reformers clean and they seem to be well taken care of. My favorite instructor is Pennie. I've been taking her classes off and on for over two years now and her classes are never the same so it doesn't get monotonous. I've spoken with the owner on the phone and she is also very sweet.
Lynnette R.
Aug 10, 2018
Report
The 713 Pilates team is amazing!! I've taken classes from Pennie, Brit and Claire and have enjoyed them all. They are down to earth women that explain every move with simplicity that even a first timer would understand. I have been to several studios across town looking for a Reformer Pilates studio but once I found 713 Pilates I was hooked!
Olga S.
Aug 02, 2018
Report
The best Pilates class in Houston. Every class is superb and the timing is excellent. Weekends and evening available and I always leave exhausted and accomplished. I feel as though I could do things that I couldn't do before and that power is priceless. Each class has unlimited possibilities and it's never boring. Can't imagine not coming here.
Lauren M.
Jul 26, 2018
Report
Cassie W.
Feb 04, 2018
Report
So impressed by 713 Pilates! I was very intimidated to try Pilates. I have always been interested in it, but the machines scared me and I thought I would either be awkward with the movements or not be able to do them at all! I called 713 Pilates and was very impressed that the owner, Krista Schuelke Cook answered my call and was so helpful in answering all my questions. She had me laughing and completely at ease immediately. She helped me schedule my first private session with a trainer she thought would match me perfectly and she gave me her cell phone in case I needed to call or text her. She
J. B.
Oct 27, 2017
Report
Maria G.
Sep 17, 2017
Report
With so many pilates studio options available in Houston, you'd think 713 Pilates will have a better customer service/appreciation. I booked a class and was hoping to take my friend who was visiting from out of town, but with my booking the class was full. So i called them to see if they can reimburse me for the class paid or honor that for another visit (since my friend could not join). The owner(!) could not do anything. NOTHING. I came to their classes before. they are ok, but with that attitude, never coming back.
Misty J.
Sep 14, 2017
Report
I love this pilates studio! It's located in Montrose, which is a plus. Easy to get to on W. Alabama. There isn't always parking in the lot, but you can usually find it pretty easy in the neighborhood streets. Just be wary of parking too close to stop signs & fire hydrants! It's always very clean. I absolutely love the cleaning solution they use; it smells fabulous & I wish my home smelled like it!
There are only a few people in each class (max of 7) so you always get lots of attention & hands on assistance from the teachers. I have been coming here for almost 2 years
There are only a few people in each class (max of 7) so you always get lots of attention & hands on assistance from the teachers. I have been coming here for almost 2 years
Rachel E.
Aug 10, 2016
Report
I am loving this studio! Classes are small (no more than 7 people) so you always get personal attention from the instructor. If you aren't doing something correctly, she will notice and help you. So far I've only taken classes from Penny, but I was chatting with someone who takes the AM classes and loves that instructor too.
The workouts are always challenging but doable. Great for those wanting to work on abs! She will tell you how much resistance to put on the machine but if you find that too easy/too difficult you may need to adjust which takes a bit of knowledge of the reformer machines
The workouts are always challenging but doable. Great for those wanting to work on abs! She will tell you how much resistance to put on the machine but if you find that too easy/too difficult you may need to adjust which takes a bit of knowledge of the reformer machines
Kat K.
Jun 29, 2016
Report
Jeana T.
May 18, 2016
Report
I LOOOOOVE this studio! Very conveniently located if you work downtown. I typically run to the studio straight from my office. Also right near a wonderful cafe. The studio is bright and clean. Very traditional reformer Pilates. It is so challenging!
My favorite instructor is Penny! She really pushes you and always gives the class an "if you want more challenge..." Option. She really focused on your form and makes sure you get a good workout.
My favorite instructor is Penny! She really pushes you and always gives the class an "if you want more challenge..." Option. She really focused on your form and makes sure you get a good workout.
Beatrice P.
Oct 12, 2015
Report
Found this place with ClassPass so came by to check out one of their lunchtime slots. The instructor, Courtney was amazing. Well structured class, fast paced but safe - she was constantly reassuring us to listen to our bodies and work within our abilities, but pushing advanced students to take additional work if necessary. I was aching all the next day in a really good way!
Studio itself got a little warm during the class but it was clean, well set out with good equipment. Highly recommend.
Studio itself got a little warm during the class but it was clean, well set out with good equipment. Highly recommend.
