BrainReference was founded in 2012, with a simple premise, to create a globally trusted, evidence-based source of comprehensive data resulting in a reference library of brain supplement reviews with the intent of educating consumers on the safest, most effective brain supplements for well-informed purchasing decisions.
Our goal is to remove the advertising hype, confusion and ambiguity from the brain supplement industry. When researching brain supplements there should be zero tolerance for misinformation. Whatever the supplement is, only one thing matters: the truth. You need to know: Does it work? What are the effects?
Our goal is to remove the advertising hype, confusion and ambiguity from the brain supplement industry. When researching brain supplements there should be zero tolerance for misinformation. Whatever the supplement is, only one thing matters: the truth. You need to know: Does it work? What are the effects?
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You may have heard the term amino acids before, and thought it was just another boring biology term or acid that you used in chemistry class. In reality, amino acids are the actual building blocks of life. And no, we do not mean the building blocks like the ones you had in your toy box growing up. These building blocks throughout your body regularly form chains that make up proteins in your body.
The brain is, without doubt, the most critical organ in the human body. Simply put, without it, you cannot live. Modern medicine has progressed far enough to provide us the technology to complete transplantation of the heart, kidneys, liver, and other vital organs. However, we cannot transplant the brain.
The brain is the most complex organ in the body and requires many different nutrients to function correctly. Nutritional deficiencies have been linked to the development of age-related cognitive decline, psychiatric disorders, and developmental disorders.
On the other hand, both human and animal trials[1][2][3][4] show that increased intake of brain-supporting nutrients improves various aspects of cognitive functioning such as memory and learning.For all these reasons, it is vital that you ensure your brain is receiving the right kind of nutrients in the form of vitamins, minerals, and amino acids.
On the other hand, both human and animal trials[1][2][3][4] show that increased intake of brain-supporting nutrients improves various aspects of cognitive functioning such as memory and learning.For all these reasons, it is vital that you ensure your brain is receiving the right kind of nutrients in the form of vitamins, minerals, and amino acids.
For many years, dietary fat has been plagued with a bad reputation as low-fat diets took center stage and reduced-fat or low-fat products hit the shelves. Still, essential fatty acids and dietary fat are two critical elements of proper brain health. Fatty acids play a role in just about every aspect of health, right down to the very cells that make up your body.
Your brain needs energy just like your body does. Most of this energy comes from foods, but many people choose to supplement energy intake with brain-boosting supplements. The problem with brain supplements is that some are synthetically produced and your body may not recognize the synthetic compounds in the same way it recognizes natural ingredients.
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