Looking for Pilates in Denver? Our Pilates Rehab Method is a low-impact exercise system that improves strength and flexibility for the whole body. We also offer Private Pilates Classes! The Gyrotonic Expansion System is an exercise modality that guides users to simultaneously stretch and strengthen muscles and tendons while also articulating and mobilizing joints.
The Feldenkrais Method is a form of somatic education that uses gentle movement and directed attention to improve movement and enhance human functioning. After 17 years of professional modern and jazz dancing, Michael Driscoll turned his talents to the world of tness and rehabilitation.
The Feldenkrais Method is a form of somatic education that uses gentle movement and directed attention to improve movement and enhance human functioning. After 17 years of professional modern and jazz dancing, Michael Driscoll turned his talents to the world of tness and rehabilitation.
Services
Intelligent Movement Systems was founded in 2000 by Michael Driscoll, a professional dancer, a certied PILATES, GYROTONIC and FELDENKRAIS Practitioner. The strength of Intelligent Movement Systems' training is individual attention. Workouts are available either in private instruction or in pairs. This allows training to be customized for people's individual needs, the idiosyncrasies of their body structure and their tness levels.
New to Pilates? You're not alone! Pilates is one of the fastest growing forms of exercise in the world. In the U.S., Pilates participants have grown in number from 1.7 million in 2000 to 10.6 million in 2006 - more than 600% growth in just six years! And it continues to spread around the world. Why is the Pilates method experiencing such a dramatic growth, and how can it benet you, too?
The GYROTONIC EXPANSION SYSTEM is an exercise modality that guides users to simultaneously stretch and strengthen muscles and tendons while also articulating and mobilizing the joints. Corresponding breathing patterns are engaged during the performance of the exercises, thereby increasing coordination, endurance and aerobic activity.
The Feldenkrais Method is a form of somatic education that uses gentle movement and directed attention to improve movement and enhance human functioning. Through this Method, you can increase your ease and range of motion, improve your exibility and coordination, and rediscover your innate capacity for graceful, efcient movement.
Intelligent Movement Systems is a Business Alliance Partner with Balanced Body Inc. the largest Pilates equipment manufacturer in the world. We have been selling and servicing Balanced Body equipment for 19 years.
As an exclusive domestic partner of Balanced Body equipment we assist clients in determining which equipment best fits their needs and provide the same level and scope of customer service that has helped make Balanced Body the industry leader.The most functional Reformer delivers the most fluid Pilates.
As an exclusive domestic partner of Balanced Body equipment we assist clients in determining which equipment best fits their needs and provide the same level and scope of customer service that has helped make Balanced Body the industry leader.The most functional Reformer delivers the most fluid Pilates.
Reviews (3)
Kathy Taylor
Sep 03, 2019
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Michael was referred to me nine months ago and at 67 years old I have a new lease on life. For years I have suffered with back and hip problems. My body flexibility was very limited. After just a few sessions, I noticed a difference in how my body moved with ease and with more flexibility. My core is much stronger which has helped my back problems. He has developed a personal program that suits me well by using a combination of Pilates, Gyrotonics and Feldenkrais. The variety makes it very interesting and I can always anticipate just how great I'll feel after each session. I highly recommend Michael
Florianne Solin
Sep 01, 2019
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Michael is the third pilates instructor i have had, and is far and away the best. His attention to detail and his ability to tailor a program specific to own needs is part of what makes him so good. He is experienced in pilates, gyrotonics, and feldenkrais so there is something for everyone. I have some scoliosis which is not painful, but does affect how i move and we work on that, and otherwise i go twice a week to help with balance and core strength which diminishes as we get older yet is so important to maintain.
I obviously would recommend Michael for whatever your problem might be because
I obviously would recommend Michael for whatever your problem might be because
Stephen Campbell
Aug 23, 2019
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Michaels' knowledge and expertise in wellness and physical rehab have been life changing for me.
I'm a very active 64 year old that previous to my sessions with Mike suffered from chronic back problems including herniated discs.
The result of my 1.5 years working with Mike has been a feeling of confidence and strength in my back and overall fitness and flexibility I haven't felt in years.
I just played my 3rd best round of golf, driving the ball like a young man again and continue to hold my own playing hockey with those half my age.
I would absolutely recommend Michael to anyone who wants
I'm a very active 64 year old that previous to my sessions with Mike suffered from chronic back problems including herniated discs.
The result of my 1.5 years working with Mike has been a feeling of confidence and strength in my back and overall fitness and flexibility I haven't felt in years.
I just played my 3rd best round of golf, driving the ball like a young man again and continue to hold my own playing hockey with those half my age.
I would absolutely recommend Michael to anyone who wants
