Check out our new Tweener Bars which create a perfect fit for any height on Balanced Body's CoreAlign. MOVE at home, or join us in person (masks required). With public safety in mind, MOVE Studios continues to offer the Art of Movement Improvement.
We don't just teach Pilates: We teach our clients how to move from "exercise" and "Pilates repertoire" into daily activities, hard-core athletics, or basic fitness moves with ease and grace in every step, swing, jump, throw, pedal, and hiking step.Your journey to a connected and integrated body begins when you discover our individualized approach - even in online classes and privates.
We don't just teach Pilates: We teach our clients how to move from "exercise" and "Pilates repertoire" into daily activities, hard-core athletics, or basic fitness moves with ease and grace in every step, swing, jump, throw, pedal, and hiking step.Your journey to a connected and integrated body begins when you discover our individualized approach - even in online classes and privates.
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I'm a long-time client of MOVE Studios and I'm so impressed with their switch from in-person to remote classes and individual sessions! I've taken a variety of classes and they all get my body moving- much more than I would on my own or from a pre-recorded class! And the individual MAT session I had really helped my body reset and taught me how to do the techniques on my own, to be able to use anytime!
Welcome to Ingenious Moves, where we're looking for unique and creative ways to make your life better. Check out our new Tweener Bars which create a perfect fit for any height on Balanced Body's CoreAlign. And if you want to ramp up your CoreAlign practice and versatility, check out the Tweener Bar PLUS.
We're offering both ONLINE and IN-PERSON Classes, all taught real-time by our master instructors. You can join us from anywhere in the country for online sessions, or if you're in Denver you have both options available depending on your schedule and health choices. Search by class, day, instructor or simply browse the entire schedule.
Whether you are an athlete, dancer, or just a Pilates enthusiast, you can take any movement class at Move Studios and see the improvement it makes in your life!. MOVE Studios offers both Pilates and Movement Therapy work, or a combination of both depending on the needs of the individual.
Pilates is a mind/body form of exercise that increases muscle strength and flexibility, joint mobility, and - when practiced properly - improves core activation and overall body coordination.Pilates is a discipline that requires focus on form to get the best results, and at MOVE we don't sacrifice correct form in favor of "how much can you sweat".
Pilates is a mind/body form of exercise that increases muscle strength and flexibility, joint mobility, and - when practiced properly - improves core activation and overall body coordination.Pilates is a discipline that requires focus on form to get the best results, and at MOVE we don't sacrifice correct form in favor of "how much can you sweat".
MOVE Studios is the only Laban/Bartenieff-based movement studio in Colorado. This movement analysis and body connectivity focused approach means that your education starts with evaluating your body organization and resetting your neurological patterning to facilitate your successful progression from where you are to where you want to be.
Reviews (10)
Melissa Barbash
Oct 11, 2021
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Lindsey has saved my life. I know this sounds excessive, but any other words wouldn't be enough. When I first came to Lindsey, post back surgery, I was completely afraid and didn't know how to move. Working with Lindsey has helped me to get my life back...a life I haven't known for the past 20 years. Now I can hike, swim and just move without pain. And I know I am always safe in the studio with Lindsey. I am not someone who trusts easily with respect to my back and body...and I trust her wholeheartedly.
Pam Martinson
Feb 13, 2021
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I have been coming to Move Studios for several years now. Lindsey is amazing - her breadth of knowledge and experience is so impressive. I have had several back surgeries and neck surgery and she has offered me so much more than any physical therapist ever has. I attend both reformer classes and private sessions and since she keeps her classes so small you always feel like you are getting so much from her expertise. Move Studios will change your opinion about any other Pilates class.
Jennifer Sarche
Jan 06, 2021
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I have a chronic pain condition and between the general stress of the pandemic and quarantine knocking me out of me routine, my pain level increased a lot. I can't say enough about how grateful I am that Lindsey has been consistently available to me, and super creative - helping me figure out how to recreate the studio experience (as best as possible) in my basement. I feel two inches taller and a hundred times better after every session with lots of ideas about how to take care of myself in between.
Dan Smink
Dec 12, 2020
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Aurora Owen
Jun 03, 2020
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I’m a long time client of Move Studios and I’m so impressed with their switch from in-person to remote classes and individual sessions!
I’ve taken a variety of classes and they all get my body moving- much more than I would on my own or from a pre-recorded class! And the individual MAT session I had really helped my body reset and taught me how to do the techniques on my own, to be able to use anytime!
The quality of instruction and small class sizes work just as well online as they do in their studio! Keep up the great work, Move Studios!
I’ve taken a variety of classes and they all get my body moving- much more than I would on my own or from a pre-recorded class! And the individual MAT session I had really helped my body reset and taught me how to do the techniques on my own, to be able to use anytime!
The quality of instruction and small class sizes work just as well online as they do in their studio! Keep up the great work, Move Studios!
Kara P.
Oct 27, 2017
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Well it's Kara N these days, but it used to be Kara P. haha!
I love Lindsey and MOVE Studios! Awesome classes, great equipment and fantastic guidance and teaching! MOVE was recommended to me by a friend knowing I had neck and back issues from a car accident, saying that Lindsey was the only one she trusted to make sure she was doing things correctly, and I couldn't agree more! I was doing Class Pass, but I quit that and just go to this studio now. There's all kinds of great offerings - I've tried Reformer, Mat Class, Core Align and I'm beginning her pelvic floor series next week! I love them all
I love Lindsey and MOVE Studios! Awesome classes, great equipment and fantastic guidance and teaching! MOVE was recommended to me by a friend knowing I had neck and back issues from a car accident, saying that Lindsey was the only one she trusted to make sure she was doing things correctly, and I couldn't agree more! I was doing Class Pass, but I quit that and just go to this studio now. There's all kinds of great offerings - I've tried Reformer, Mat Class, Core Align and I'm beginning her pelvic floor series next week! I love them all
Kylie Strand
Oct 05, 2017
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This is by far the best pilates studio in Denver. The studio is beautiful, people are friendly, and the instructor/owner is so knowledgeable and talented. After recently relocating from NC I joined class pass. After my first class here I was hooked and canceled my class pass to only go here. Lindsey is a phenomenal teacher that constantly corrects your form while explaining why we do things a certain way. Every class is different with new challenges to push ourselves. I have suffered from back pain and had to do something about it. I could barely walk when I first came here and feel so strong and
Megan MacGregor
Dec 07, 2016
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MOVE Studios truly embodies the concept of movement education, and you could not ask for a more knowledgeable teacher than Lindsey. I was referred specifically to this studio by a physical therapist, and after working with Lindsey I completely understand why. She strongly emphasizes excellent form, quickly noticing and taking into account each student's difficulties (injuries, postural issues, movement habits, etc.) and helping them correct their movement patterns accordingly. I highly recommend this studio for all levels, whether you want to safely start a fitness routine or are an expert mover
Amanda Cramer
Sep 25, 2016
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Move Studios is more of a physical therapy and treatment center than a typical workout. Don't get me wrong, if you do it right, you will be sore and Pilates is extremely effective. The owner Lindsey has a strong personality, that you will grow to love. She cares more about you getting it right then just going through the motions. She is always taking a new class or specialty to learn more ways to help her clients thrive. She helps people recover and rebuild from injuries and really teaches you how your body works.
Kathleen Peoples
Sep 16, 2015
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I have been working with Lindsey and Wendy to recover from back surgery. Lindsey brings a wealth of knowledge and compassion to our sessions. She has taught me so much about my body and works with me to help manage my pain and get me back to normal. Working with Wendy on the RedCord has been quite the experience. She knows exactly how to adjust the suspension so only the muscles we are targeting are working. She is a great motivator and always has a positive comment to give. There is no better team to work with if you are looking to gain strength and knowledge of your body and even ease chronic
