One Life Balance Natural Health Center

One Life Balance Natural Health Center offers answers to patients looking for real wellness and a better quality of life. We have gathered a group of experienced practitioners representing a broad range of disciplines to offer one balanced health solution.

Our highly respected practitioners specialize in treating a wide range of acute and chronic conditions, including headaches, migraines, back and neck pain, sciatica and carpal tunnel to name a few.Whether you are looking for relaxation or recovering from a sports injury, automobile or a work related accident-we can help.

CranioSacral Therapy (CST) is a gentle hands-on technique that works with the soft tissue structures of the body and the flow of cerebrospinal fluid between the head and the base of the spine. These structures and fluids protect, support, and nourish the brain and spinal cord.

By normalizing the environment around the brain and spinal cord and enhancing the body's ability to self-correct, CST is able to alleviate a wide variety of dysfunctions, from chronic pain and sports injuries to stroke and neurological impairment.Sports Massage is a no-nonsense massage that helps stretch tight muscles, stimulates inactive muscles and improves soft tissue condition.

Jessica has been practicing for 11 years. She graduated from the Massage Therapy Institute of Colorado in 2009 and has spent her career to date working in medical offices specializing in medical massage. Jessica is a multitalented therapist specializing in deep tissue, sports massage, TMJ, trigger point therapy and lymphatic drainage, but tailors each session to the individual needs of her clients.

Acupuncture is a part of Traditional Chinese Medicine (TCM) that has been practiced for thousands of years. Inserting the fine needles into specific points, known as acupuncture points, on the meridians is believed to stimulate the body's own healing responses and help restore its natural balance.

Pilates is a system of strengthening and stretching exercises used to increase range of motion, flexibility, circulation, posture and abdominal strength while also decreasing back, neck and joint pain. Guided gentle, slow movement lessons focusing on awareness of how your body moves. Discover movement options that will wake up your brain, enhance your posture, improve balance and promote ease of movement for all you do.