Business Details
14 Years
experience
Mental Health Therapy in North Tacoma
I am a Licensed Mental Health Counselor in Washington State with over a decade of experience in private practice. My approach integrates EMDR therapy, mindfulness, and parts work to address trauma, existential crises, and spiritual questioning. I hold advanced degrees in psychology and orchestral conducting, blending diverse expertise into my therapeutic practice. My work emphasizes experiential healing, focusing on internal resource development and bilateral stimulation techniques. I collaborate with clients to create a safe, confidential space for processing painful experiences and fostering personal growth. With formal training in Focusing-Oriented Psychotherapy and certifications in EMDR, I prioritize evidence-based methods tailored to individual needs.My practice extends beyond traditional talk therapy to include somatic awareness and mindfulness exercises that promote holistic healing. I maintain active memberships in professional organizations like the American Mental Health Counselors Association and EMDRIA. Having worked in education, sustainability, and music, I bring interdisciplinary insights to mental health care. My commitment to ethical practice is reflected in structured informed consent, transparent financial agreements, and coordinated care when appropriate.
Services
Trauma Therapy
EMDR Treatment
Existential Counseling
Spiritual Questioning Support
Mindfulness-Based Therapy
Details
- Year established: 2012
Highlights and features
- We offer EMDR-certified therapy for trauma recovery
- Our approach combines mindfulness and somatic awareness techniques
- We provide telehealth sessions for remote accessibility
- We accept major insurance networks including Premera Blue Cross
- Our therapist has 10+ years of private practice experience
Services
Trauma Therapy
Specialized treatment for both major and developmental trauma using evidence-based techniques. Addresses past painful experiences through EMDR and somatic processing. Helps clients develop coping mechanisms for emotional regulation and healing.
EMDR Treatment
Eight-phase therapeutic approach utilizing bilateral stimulation for trauma reprocessing. Combines cognitive restructuring with physiological awareness to resolve distressing memories. Proven effective for PTSD, anxiety, and depression symptoms.
Existential Counseling
Supports clients experiencing meaning crises through mindfulness and parts work. Addresses life transitions and spiritual questioning with non-sectarian approach. Focuses on personal values and self-discovery processes.
Mindfulness Training
Teaches present-moment awareness techniques for emotional regulation. Includes guided focusing exercises and somatic tracking methods. Enhances self-awareness and stress management capabilities through structured practice.
Religious Trauma Support
Specialized care for individuals healing from religious upbringing impacts. Non-judgmental exploration of spiritual beliefs and identity. Integrates trauma processing with existential framework for personal growth.
People
Parke Burgess
Therapist
Licensed Mental Health Counselor in Washington State with private practice since 2012. Holds psychology degrees from Yale and Antioch University. EMDR-certified and Focusing-Oriented Psychotherapy trained. Combines mindfulness and trauma expertise in clinical practice.
Questions
What types of therapy do you offer?
We specialize in EMDR therapy, mindfulness-based approaches, and trauma-focused counseling for adults dealing with emotional distress and existential concerns.
Do you accept insurance?
We accept First Choice Health Network, Premera Blue Cross, and Kaiser Permanente PPO. Many plans offer out-of-network reimbursement options.
Are telehealth sessions available?
Yes, we offer both in-person and telehealth therapy sessions to accommodate client preferences and accessibility needs.
What is your approach to trauma treatment?
Our trauma treatment combines EMDR, somatic awareness, and mindfulness techniques to process painful experiences and develop emotional regulation skills.
How long does therapy typically last?
Treatment duration varies by individual needs. Most clients engage in weekly sessions for several months, with progress evaluated regularly to determine optimal length.
Reviews (1)
Varun K.
Mar 16, 2017
Report
Very experienced and a great listener. Parke is really experiences to understand the issues which you feel no one will understand.
