I provide person-centered psychotherapy around a broad spectrum of issues to individual adults, teens, and couples. I specialize in: relationship issues, stress management, and mental well-being. When our best coping strategies become overtaxed, conscious positive change can be hard.
I offer a nonjudgmental and supportive environment for you to reconnect to yourself and forge greater sense of identity, gain practical coping skills, increase your flexibility, and define your purpose.
I offer a nonjudgmental and supportive environment for you to reconnect to yourself and forge greater sense of identity, gain practical coping skills, increase your flexibility, and define your purpose.
Services
To help you understand my style of therapy I have included some reflections on my specialty areas. My approach involves open conversation and is flexible and collaborative. I strive to provide a safe space where you will feel comfortable offering your thoughts. I provide therapy around many general issues such as anxiety, depression, anger management, ADHD, and work stress.
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