Using a mindfulness-based approach, I work with people who are feeling stuck, overwhelmed, or at a crossroads — whether due to depression, anxiety, relationship difficulties, loss and grief, eating concerns, health issues, or career and life transitions — to find their way to a greater sense of possibilities, freedom and ease.
This site is designed to provide you with helpful information as you decide whether to enter therapy and, if so, with whom. I would be glad to talk with you by phone if you would like to learn more about my work and how it might meet your needs. Please call me at (206) 898-0515 with your questions or to schedule an initial appointment.
This site is designed to provide you with helpful information as you decide whether to enter therapy and, if so, with whom. I would be glad to talk with you by phone if you would like to learn more about my work and how it might meet your needs. Please call me at (206) 898-0515 with your questions or to schedule an initial appointment.
Reviews (1)
C. N.
Jan 13, 2018
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I spent over $3,000 going to see her in my early 20's, and she did not help me at all. The only questions I would get from her were: "How is that serving you?" and "What do you do to take care of yourself?" Completely vague and useless.
I've now realized that talking to a paid fake friend for many sessions over the course of a year or more isn't going to get to the root of the problem. You have to identify the things that are making you sad whether it's a person, a dirty apartment, poor health, lack of hobbies, etc. and develop/execute a plan on going
I've now realized that talking to a paid fake friend for many sessions over the course of a year or more isn't going to get to the root of the problem. You have to identify the things that are making you sad whether it's a person, a dirty apartment, poor health, lack of hobbies, etc. and develop/execute a plan on going
