We're more than just a gym -- we're a unique community driven by the belief that the quality of your life is directly correlated to the quality of your health. We believe fitness is physical, mental, AND emotional and we train our TrAk Family to maximize each one. We believe life begins outside the gym and we train you for it.
Nothing helps you become a better parent, spouse, or boss than the strength and confidence you'll find training with us. This training facility is proudly owned by Lauren and Dave Regula, a 2x Olympian and a former financial trader who have spent their lives following their passion while maintaining a balance between career success, enjoying their thriving family, and training hard.
Nothing helps you become a better parent, spouse, or boss than the strength and confidence you'll find training with us. This training facility is proudly owned by Lauren and Dave Regula, a 2x Olympian and a former financial trader who have spent their lives following their passion while maintaining a balance between career success, enjoying their thriving family, and training hard.
Services
Are you ready to finally achieve your goals -- to slim down, build lean muscle, or change your lifestyle? Our Personal Training program is designed to give you the personalized workouts, nutritional guidance, emotional support, and the confidence you need to take control of your body. From working moms to professional athletes, TrAk Athletics is your ultimate resources for health and fitness.
For some people, the intimacy of a one-on-one setting is the best way to get results, but others thrive in a more social setting. That's why TrAk Athletics is proud to offer Group Training, which offers small groups of like-minded individuals the opportunity to create better fitness, share recipes that match with curated nutritional plans, and support one another throughout their fitness journeys.
Are you looking for a way to revitalize your fitness, empower yourself with the tools and knowledge you need to find lasting success, and discover a supportive and compassionate community of women who will help you achieve your fitness goals? TrAk Athletics is excited to offer a women's fitness program, The Epic Woman Project, that helps women from around Akron, Bath, and Copley achieve their personal and fitness goals.
When it comes to building muscle or creating healthy weight loss, proper nutrition is key. Our team at TrAk Athletics is here to make sure every trip to the gym counts. From warming up to cooling down, getting the fuel your body needs is an important part of seeing results. Join us in Akron and get professional guidance on how to optimize your eating habits to make sure your time and sweat are well-spent.
No matter whether you travel frequently for work, if you don't live near Akron but were referred by a friend, or if you're temporarily living elsewhere, our Online Training program means you can continue to fuel your fitness with world-class personal training, professional guidance, and unlimited resources.
Reviews (15)
Aimee Waters
Nov 07, 2020
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This gym is amazing. Whether you are a seasoned athlete or someone who is just getting into fitness, this is the place. I struggled for years to find the right place and the coaches here make everyone feel welcome regardless of their physical ability. And the community is encouraging! I highly recommend them mainly because the coaches are amazing and will help you get where you want to be!
Emily Bigelow
Jan 04, 2020
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TrAk has been wonderful from the start! The classes are fun and challenging (in a good way!), lots of equipment and exercise variety and some of the most friendly and welcoming staff and members I’ve ever met. It didn’t take long for me to get excited about classes and really look forward to being in the gym. The space feels more personal than other group classes and coaches are excited to get to know you more. Friendly and fun, clean and modern facilities, and a convenient location. I would recommend TrAk to anyone!
Tiffany Testa
Dec 06, 2019
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Amazing Gym a TRUE Gem here in AKRON! Filled with a caring & compassionate atmosphere of coaches and community of athletes. I LOVE being here and the feeling i'm left with each time I leave. Motivating & awesome coaches/staff. Weights and cardio incorporated into every workout - modifications readily offered; supportive, friendly and encouraging environment. Truly an Excellent workout and Nutritional coaching to round out the holistic lifestyle support.
I will continue to go back for more and will continue spreading the good word!
I will continue to go back for more and will continue spreading the good word!
Janet Klein
Jul 21, 2019
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This is the best gym I've ever been to. The coaches are exceptional, and always ready to offer modifications in their strength and conditioning classes to better help members reach goals or accommodate injuries. The camaraderie, group energy, and supportive environment make TrAk a gym that I truly enjoy. I love that the coaches have prepared fresh strength and conditioning classes for every day of the week, so I don't have to worry about going to the gym and wondering what I'm going to do that day. I love this place!
Julie N.
Jun 23, 2019
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TrAk is a special place. It's not like other gyms you've been to.
The programs TrAk offers are the real deal. The best way for me to sum it up is that I've never been a morning person, and now I look forward to the 6am class.
The best part is that no one cares if you're young, old, in shape, out of shape, obese or skinny. They're happy you showed up, and they're rooting for you to succeed.
If you want to be healthier than before, and be part of a community that genuinely supports your efforts, c'mon over. You'll like it here.
The programs TrAk offers are the real deal. The best way for me to sum it up is that I've never been a morning person, and now I look forward to the 6am class.
The best part is that no one cares if you're young, old, in shape, out of shape, obese or skinny. They're happy you showed up, and they're rooting for you to succeed.
If you want to be healthier than before, and be part of a community that genuinely supports your efforts, c'mon over. You'll like it here.
Brenda Hite
Dec 22, 2018
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If you are considering TrAk, the best advice I could give you is get through that door and try a couple of classes. You won't regret it. You know how they say follow your bliss? Well I follow it right to TrAk. It is the best decision I've made to upgrade my happiness in a long time! The coaches are outstanding, the program is well thought out and based on science, the facility is great, and the vibe is just all-around fabulous. I consistently look forward to my workouts because of this place. I'm never bored. I love the energy, the camaraderie, and the friendly competition. I haven't felt this
Maja M.
Dec 10, 2018
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Mandi Moore
Dec 04, 2018
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I first found out about TrAk athletics through an Instagram post. I had already been working out as it was but the 6 week challenge offered a diet plan and everything else with it so i decided, what do i have to lose? Might as well try it out. It was one of the best life decisions i ever made. Whether i win my challenge or not doesn’t matter to me now. I met a lot of great people in the gym and the coaches are amazing. It’s a little pricey but worth every penny in the end. TrAk has changed my life for the better. I probably would of never dieted like this or even ventured out to eating different
Angela Ciprari McInerney
Aug 21, 2018
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Fantastic gym! Knowledgeable trainers, kick butt classes, caring & involved owner, clean facility-what more can you ask for in a Gym? The challenge gets you to your goals-fast. Clear & concise nutrition plan. Fun & challenging classes. Owners & staff that will keep you accountable. I definitely recommend!
Brittany Rizzo
Jul 19, 2018
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I never thought these words would come out of my mouth, but for the first time in my life, I genuinely look forward to going to the gym! The classes are kick butt yet so much fun! The coaches are encouraging, and the facility is nice and clean. They will be stuck with me for at least another year. :)
Nancy Hesse
Oct 09, 2017
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TrAk has been instrumental in getting my life back on track. The coaches and the community are second to none. It's been over a year now and I still love it as much as I did the day I joined. Challenging workouts that are modified for the individual as needed. Coaches are paying attention to what is going on in the class and make corrections and modifications on the spot.
Troy S.
Jul 26, 2016
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Can't say enough about the crew at TrAk! Dave, Lauren and James are amazing coaches and just all-around great people too. The personalized workouts are great and way better than going through the motions and blindly walking from machine to machine like you would at another gym. Also love the nutrition advice and health tips! Thanks TrAk!
Jessica A.
Mar 30, 2016
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I feel like i've been a member of every inexpensive gym in the area. I've spent time on cardio machines in front of banks of tvs everywhere from Planet FItness to the Y and back again. Earlier this year, I had had enough of it. I cancelled my gym membership, and started to shop around for a personal trainer.
My journey brought me to TrAk. Their website was vague, but after meeting with Dave and talking to him about my journey as well as my goals, I knew that TrAk was going to be a good fit.
I'm getting ready to start my third month at TrAk, and I swear, I look forward to going
My journey brought me to TrAk. Their website was vague, but after meeting with Dave and talking to him about my journey as well as my goals, I knew that TrAk was going to be a good fit.
I'm getting ready to start my third month at TrAk, and I swear, I look forward to going
Nancy S.
Nov 27, 2015
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Adrian G.
Sep 07, 2015
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Just dropped into Trak Athletics this Labor Day weekend. Great facility and staff. They were kind enough to let me get my own workout in since I'm in the middle of a squat program at my home gym. But I look forward to coming back and working out with the group. They even use wodify for those who use the program to track their performance. Highly recommend stopping by if you are visiting and need a place in the Akron/Fairlawn to workout
