Athlete performance training, weightlifting, adult fitness classes, and personal training in Strongsville, Ohio. Pro Sports Performance is a premier training center based in Strongsville that serves clients throughout Northeast Ohio. We specialize in helping athletes develop the core elements of elite performance: speed, strength, and power.
The Pro Sports Performance method is founded in the training techniques developed by NFL veteran Jason Trusnik after many years of elite level training in speed, strength, and power. Jason has teamed up with some amazing coaches and trainers to share their experience and education with athletes looking to go to the next level, adults looking for better health & fitness, and youth that need to learn fundamentals.
The Pro Sports Performance method is founded in the training techniques developed by NFL veteran Jason Trusnik after many years of elite level training in speed, strength, and power. Jason has teamed up with some amazing coaches and trainers to share their experience and education with athletes looking to go to the next level, adults looking for better health & fitness, and youth that need to learn fundamentals.
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Jason, a native of Ohio, is a veteran pro linebacker. He's played for the Minnesota Vikings, New Orleans Saints, Miami Dolphins, Cleveland Browns, and New York Jets. Jason's hardwork and dedication has allowed him to take his success from Division 3 Football to 10 years in the NFL.
Always looking to give back to his community, he founded "Trusnik Nation, " a season ticket program providing tickets, apparel, and food to the children of the Berea Children's Home.A proud husband and father, Jason lives in Strongsville, Ohio with his wife, Nicole, and his three children, Austin, Ava, and Tatum.
Always looking to give back to his community, he founded "Trusnik Nation, " a season ticket program providing tickets, apparel, and food to the children of the Berea Children's Home.A proud husband and father, Jason lives in Strongsville, Ohio with his wife, Nicole, and his three children, Austin, Ava, and Tatum.
There is no "off-season" for the elite athlete, so Pro Sports Performance offers an exceptional environment and training program to help YOU reach your full athletic potential. For the youth, high school, collegiate, and professional athlete interested in taking their talents to the next level, Pro Sports Performance offers on-field speed & agility, strength, and power fundamentals training.
Pro Sports Performance isn't just for elite athletes, it's for their friends and parents, too. It's for YOU. We want to help YOU determine and meet your ideal fitness goals. Through one-on-one training and specialized group body conditioning and weightlifting classes, real people are getting real results at PSP!
PSP offers instruction and application of advance techniques of the Clean & Jerk and Snatch to develop muscular strength and power. Our coaches will emphasize proper technique, methods and loading to maximize lifts. Lifters will see flexibility, coordination, change of direction, power and rate of force development.
Pro Sports Performance offers affordable, personalized training programs. To design the right program for you or your athlete, we need to learn a little about your training goals. If there's a specific class or program that you're interested in, please let us know. One of our trainers will contact you to arrange a visit to the facility or make arrangements for you to try out a class.
Reviews (20)
Christopher Doherty
Nov 07, 2021
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Jamie Vermillion
Nov 04, 2021
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I’ve been going to PSP for almost 4 years. It’s more than just a gym - it’s family. Jason knows every name of the people that walk through his door every morning. He has the knowledge needed to make sure his clients are not only working out to better themselves - but to make sure you’re actually doing it right. PSP is perfect for all goals;… losing weight, maintaining, or building muscle. It’s the perfect blend of strength and cardio. We drive 30 minutes almost everyday when there are several gyms just around the corner from us. I highly recommend PSP!
John Burdorff
Oct 27, 2021
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I absolutely love Pro Sports Performance. The environment is filled with energy and positivity and the staff is encouraging and affirming. PSP is for all fitness levels and all are welcome. I usually go to the 5:30am class as it feels like a family in which everyone is in it together. We have formed relationships outside the gym which is great. It starts with the owner - Jason Trusnik who sets the tone. His training team of Brittany McCarty and Jarret Sullivan are excellent and walk you through everything you need to know. I walk out at 6:30am ready to win my day and feel great. If you haven't
Daniel Jackson
Oct 26, 2021
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Robin Walters
Oct 18, 2021
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Positive: Communication, Professionalism, Quality, Value
PSP is the best gym around! Jason, Brittany and Garrett are incredibly knowledgable and encouraging to athletes of all ages. If you decide to try a class, you will not only get a solid sweat in but also become part of a community that is second to none. It is the best part of my day!
PSP is the best gym around! Jason, Brittany and Garrett are incredibly knowledgable and encouraging to athletes of all ages. If you decide to try a class, you will not only get a solid sweat in but also become part of a community that is second to none. It is the best part of my day!
Nick Stanoszek
Oct 16, 2021
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Joined Psp after years of endurance sports and very little active lifting. After chronic knee pain added with no racing and covid, I decided to join Psp.
After joining, I realized that this gym is everything that I wished a gym was and why I enjoyed triathlon so much. There is community, family, encouragement, and professionalism all across the board. I am pushed daily and can’t wait for more…
6 months later, I have almost no knee pain (doctor said nothing could be done), and gradually getting my leg strength back.
Whether I go back to triathlon a not (I’m sure I will), I will keep Psp
After joining, I realized that this gym is everything that I wished a gym was and why I enjoyed triathlon so much. There is community, family, encouragement, and professionalism all across the board. I am pushed daily and can’t wait for more…
6 months later, I have almost no knee pain (doctor said nothing could be done), and gradually getting my leg strength back.
Whether I go back to triathlon a not (I’m sure I will), I will keep Psp
Caleb Barney
Jun 16, 2021
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Pro Sports Performance stacks up against the best gyms out there. Between the top tier programming, excellent coaches, and amazing atmosphere, this gym offers a ton of value for anyone looking to improve their fitness and their mindset. I would recommend it to everyone, no matter what fitness level they are currently at, as the workouts can be scaled/modified as needed.
Tony Gov
Jun 04, 2021
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Love this place! Reggie, Jason, and staff are the best. They teach strength, speed, and agility with an emphasis on proper technique. They are also always so positive, supportive, and encouraging.
All three of my boys have trained there in middle school and high school and the results definitely show.
My oldest will continue on to play college football in the fall and I attribute a large reason as to why to this place. Love PSP!!!
All three of my boys have trained there in middle school and high school and the results definitely show.
My oldest will continue on to play college football in the fall and I attribute a large reason as to why to this place. Love PSP!!!
Monica Betchker
Mar 19, 2021
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Robin Goepfert Walters
Jan 28, 2021
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Angela Rustic
Jan 13, 2021
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Michael Gillahan
Jan 07, 2021
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Hanna Searles
Jan 03, 2021
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I am a collegiate lacrosse player at Capital University. I joined this summer to push myself to the next level and to prepare for season at a professional level. The atmosphere at Pro Sports Performance is comfortable, professional, and has great energy. I always come to workouts excited to push myself to become a better player. The workouts are hard and the coaches always push you to be your best. I recommend anyone wanting to enhance their workout performance to join. It is perfect for any athlete at any level!!
Tobius Lamson
Nov 07, 2020
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Brennan Gregory
Jul 24, 2020
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Antonio Xavier Burgoa
May 12, 2020
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Suzanne R.
Mar 20, 2019
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Rob H.
Jan 10, 2018
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I can't imagine where I'd be without PSP. With the help of all the coaches, I have been able to crush my personal goals in a positive and inspiring atmosphere. People from all different backgrounds, from beginners to professional athletes, walk through the doors all with one thing in common - to work hard and become better. My only wish is that I would have found this place sooner.
Andrey M.
Sep 21, 2016
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If you like getting told what to do when you work out, then this place is for you. They have great staff who know what they are doing and are willing to help you out in every way possible.
The owners here are former pro athletes who have put a great facility together. The equipment is top notch and it's a great looking place over all. The trainers are hands on and will put you in check.
They have morning, afternoon and evening classes. You have no excuse to not do it.
The owners here are former pro athletes who have put a great facility together. The equipment is top notch and it's a great looking place over all. The trainers are hands on and will put you in check.
They have morning, afternoon and evening classes. You have no excuse to not do it.
Milton N.
Nov 19, 2015
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