Simply Yoga provides yoga classes for beginners and lifelong yogis. We offer many different level Vinyasa Flow classes including Beginner Basics, Basics, All Level, and Power Hour. We also have Restorative yoga and Sculpt yoga classes. Classes are generally 60 minutes and are conducted in an 80-85 degree environment.
It's not hot yoga, but it's warm enough to help you get your blood flowing, increase flexibility and detox your mind and body. The studio is generally heated to about 85 degrees, so wear something comfortable that you can stretch and sweat in. If it's your first time in the studio, please try to arrive 5 to 10 minutes early to get checked in and settled.
It's not hot yoga, but it's warm enough to help you get your blood flowing, increase flexibility and detox your mind and body. The studio is generally heated to about 85 degrees, so wear something comfortable that you can stretch and sweat in. If it's your first time in the studio, please try to arrive 5 to 10 minutes early to get checked in and settled.
Services
The studio is kept around 85 degrees Fahrenheit. It's not hot yoga, but it's warm enough to help you get your blood flowing, increase flexibility and detox your mind and body. Spare mats, blocks, and hand towels are available for use at the studio free of charge, though we do suggest you bring water and a larger sized towel if you intend to borrow one of our mats.
I didn't know what I was in for when I began yoga practice within studio walls. Sure I'd done yoga for years at the gym, but finding a studio to practice in that immediately felt like home and to feel part of a real yoga community? I was hooked. I felt the physical and mental benefits from my very first class.
If you've never practiced before, we are here to get you started. If you're intermediate, we'll guide you to the next level. If you're advanced, we'll push you with new and exciting techniques to further your journey. The studio is kept around 85 degrees Fahrenheit. It's not hot yoga, but it's warm enough to help you get your blood flowing, increase flexibility and detox your mind and body.
Corporate Yoga classes are a great way to improve workplace morale, increase productivity and bring everyone together to do something fun as a group. Yoga can be a welcome break to a busy work day or a relaxing way to de-stress at the end of the day. Corporate yoga-based programs have become very popular because of the stress reduction benefits and positive impact on employee morale and health.
This will be Susan, and Simply Yoga's, 13th 200 Hour Teacher training program and to date we have certified over 60 instructors! Each class had contributed to this program as we have gathered feedback from so many lifestyles and levels of practice. Because of all that data, experience, and knowledge, we are now offering the most comprehensive REAL world yoga training imaginable.
Reviews (23)
Brian Farrelly
Dec 07, 2019
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The instructors are helpful and friendly. They are very positive and encouraging. I thought the class would be "No you are doing it wrong" for 60 minutes. I just do the moves the best I can and try to follow the instructions. I am doing it mostly for the meditation aspect and the physical benefits are secondary for me. Yoga is good for my back and for my balance. I feel great after I leave class.
Jim K.
Jun 23, 2019
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I am not your typical Yogi, but more of a lifelong athlete. Throughout the years the scar tissue and mobility issues have added up. One day I was working out and was struck with the dreaded frozen shoulder. I couldn't lift any sort of significant weight overhead. I joined simply yoga the next day and within a month I had regained the strength that I had lost. Over the next few months the classes became easier and I had become more flexible and felt healthier than any other point in my life. The instructors are awesome and Yoga has become my "church" in a sense. The majority of my sessions were
Karen B.
Apr 28, 2019
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What a wonderful yoga studio. They offer a variety of classes throughout the morning and evening, and the instructors are great about keeping things fresh and ensuring students are challenged and growing in their practice. Whether you're new to yoga or an experienced yogi, there's a flow class for you, as well as sculpt and restorative classes. They also provide helpful workshops and organize fun social events. In all, it's a great yoga community. I highly recommend it to anyone.
Krystyn C.
Apr 05, 2019
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Whether you are just looking to try out yoga for the first time or looking to up your yoga game, Simply Yoga is the best choice for all skill levels of yogis. Between both the Lemont and Bolingbrook studios, they provide a good number of class at various times throughout the day. Their instructors are some of the best I've ever had! I would highly recommend Simply Yoga to anyone!
Chante Gordon
Jun 06, 2018
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Great studio, everyone is very friendly and classes are engaging and enjoyable. I used to practice at their Bolingbrook location when it was Breathe the Art of Yoga and now I love practicing at Simply Yoga! Both locations have a wide variety of wonderful classes, if you love yoga or are looking to try it out I highly recommend trying this studio!
Sharon V.
Apr 26, 2018
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I started learning yoga at this studio in January of 2017. They have great introductory Groupons that save you money. This enables you to see if yoga/this studio is for you. By August of 2017 my friend & I knew we wanted to continue on our journey of flexibility & enhancing our chi. We signed up for a 12 month membership and continue going regularly. The studio has numerous classes for all different levels along with some seminars & fun incentive things to get you to try new classes/instructors. We started with restorative, added non-heated gentle flow and have recently tried a
Linda K.
Apr 26, 2018
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I have been going to classes since Jan 2017. I missed my yoga practice after moving back to the area. I kept searching for a studio. I was happy to find SimplyYoga in Lemont and have been expanding my practice to more classes as my strength has grown. The physical and mental support by the instructors is amazing. They encourage you to try as many classes and instructors as you can. A real family feeling. I am happy to say that I have I introduced the studio to many of my friends. They also love it.
Deirdre B.
Mar 18, 2018
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Being a new yoga guy, I was a bit intimidated to actually take my first class, but my wife convinced me. Every one of the instructors that I have had so far has been outstanding, made me feel welcome, challenged me, and the results I felt after class made me want to return. Both my wife and I love this yoga studio.
Mary H.
Mar 17, 2018
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This yoga studio is outstanding. They offer a variety of classes each day, from beginners to more advanced levels-something for everyone.
I have been a member for one year, and am so glad I joined.
The instructors are very good, they have a lot pf energy. They will stop to show you the poses, offer modifications and alternate poses.
I usually go to the beginners classes because I like the pace. But I have also done the "all levels" class if I want to kick it up a notch.
There is also a restorative class on Sunday evening, I went once, and found it to be very relaxing.
I have been a member for one year, and am so glad I joined.
The instructors are very good, they have a lot pf energy. They will stop to show you the poses, offer modifications and alternate poses.
I usually go to the beginners classes because I like the pace. But I have also done the "all levels" class if I want to kick it up a notch.
There is also a restorative class on Sunday evening, I went once, and found it to be very relaxing.
Laura Miller
Jul 09, 2017
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Laura M.
Feb 12, 2017
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Rachel K.
Aug 18, 2016
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Found this place on Groupon and really wasn't into yoga but wanted to give it a go. This place is amazing, I am beyond thrilled to have found this gem. The instructors are awesome, very helpful and calming. Never thought I would be a yoga chick and now I'm going 3 times a week. Highly recommend!!!!!
Sue Thornquist
Jun 09, 2016
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More like a 3.5. I was kind of shopping around to cimpare other studios besides the one i have been going to for 6 years. I really liked the studio space and I enjoyed the ambiance. Both of the instructors I experienced are clearly skilled at teaching and leading the practice. My main criticism is that both instructors talked way too much for my personal taste. At one of the classes I felt like the instructor was giving an inspirational sermon, for the first 6-7 minutes! And then continued to talk throughout, barely allowing for silence and quiet. Even during some of the final resting pose! I wonder
Chris M.
May 20, 2016
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Toni F.
Apr 06, 2016
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Been going to SY religiously for two years now and the experience keeps getting better. The new space to check in, serene decor and expanded retail area are great enhancements. The instructor staff is still awesome and Susan is always seeking variety and creativity in the workshop and class offerings. The community of yogis that come here are welcoming and supportive - this is a great studio for people who are new to yoga.
Martha M.
Apr 03, 2016
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This place rocks. The owner, Susan, and her merry band of yogi instructors always make you feel welcome and help you to try something new. Since the new check in space opened up, the studio space is so open and always warm. Twice a month she has free yoga classes to benefit a local charity. How cool is that? All that is asked is for you to make any donation that you can. Guys have no fear of yoga as many of you come to the classes. If you want to improve your flexibility and balance, then Simply Yoga Lemont is for you. Come try a class!
T. Z.
Dec 23, 2015
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Stephanie T.
Dec 06, 2015
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Tried this place after seeing a groupon deal for 1 month unlimited classes. it's a really lovely studio, clean and inviting. the owner susan is wonderful and welcoming! i'm not into hot yoga so was a little weary at first but studio is only warmed to 80 degrees so good for warming up muscles but not stiffling. overall the classes here are quite rigorous
Laura C.
Oct 02, 2015
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I've been taking classes at Simply Yoga for about a year now. This studio is absolutely outstanding. ALL of the teachers are friendly, inviting and helpful. They're always changing up their flows to keep things fresh. Class package specials and different workshops are offered every month. It's truly a joy to practice here.
If you're thinking of trying heated yoga, this is your studio. Don't even hesitate!
If you're thinking of trying heated yoga, this is your studio. Don't even hesitate!
Amanda B.
Aug 31, 2014
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Great yoga studio! I first tried their classes with a Groupon, which was a great deal. The studio is very calming and kept at a warm temperature. So it's not "hot yoga," but I'd say it's "warm yoga." Yoga is practiced in a large open room, which is separated from the front door by a curtain. It's very cozy and intimate.
The instructors are very nice and explain the movements very well. Unfortunately, I wasn't able to use my classes before they expired (I'm a personal trainer and often worked when they had classes.) and they wouldn't extend
The instructors are very nice and explain the movements very well. Unfortunately, I wasn't able to use my classes before they expired (I'm a personal trainer and often worked when they had classes.) and they wouldn't extend
Betsy P.
Aug 11, 2014
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I've been attending class here for a few weeks now, and it is my definition of the perfect yoga studio. It is intimate without being cramped. Every instructor I've had is kind, challenging without being overwhelming, and calming. The owner, Susan, is funny and a great teacher. It's warm & humid so you'll sweat -- but it feels great. Definitely give Simply Yoga a try! And check Groupon -- they have a great intro package for new clients.
Bonus: A drive-thru Starbucks across the parking lot. I get my iced coffee after class every time :)
Bonus: A drive-thru Starbucks across the parking lot. I get my iced coffee after class every time :)
Marie C.
Jun 18, 2014
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I love Simply Yoga. I've gone a handful of times for morning classes with Susan and she is great. She is knowledgable, positive and friendly every time I've attended her practice. The temperature and humidity are usually perfect. The studio is small, one large room, which makes it an intimate experience. Something I really think is important is early morning class offerings, which this studio provides at 630am. Perfect. I can't wait to try more classes with some of the other instructors and plan on bringing my husband for the Basics classes that are available as well. Every
Phill C.
Feb 28, 2014
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