Achieving goals can be a challenging especially when there are underlying issues keeping us from moving forward. Hypnosis tackles those challenges making change seem effortless. You can go from feeling hopeless and stuck to feeling empowered and driven. Don't let old patterns and self talk hold you back from your dreams. Fears can immobilize us to the point we are no longer able to do the things we want, the things we love to do. I can help you move past your fears and towards hope.
Services
Hypnotherapy Services
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Hypnosis is a natural state our brain's enter and the term "trance" can be used interchangeably with "hypnosis". We enter a trance state more often than we realize. Day dreaming, "zoning out", auto-pilot are all familiar terms and are trance states we enter frequently. We are aware of what's going on around us just enough to alert us if something is wrong, the same is true while in hypnosis.
Anxiety
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Anxiety can be incredibly draining and causes countless issues to your physical and mental well being. The heart races, it's tough to breathe and it seems like the world is ending. You may not even feel such symptoms when having an anxiety attack. Perhaps you feel overly lethargic and overwhelmed to the point of "shut down" when anxious.
Fear
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Fear is something every human being has encountered at some point in their life. I could go on and on about the fears we experience. Some fears can get out of control and when fears interfere with our daily living they become a phobia. When fear develops into a problem for you it doesn't have to qualify as a phobia.
Weight Loss
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Losing weight and keeping it off can be a challenge or so it seems. I have had my own journey with weight gain and loss and recognized that there was a significant emotional component to my weight gain. The emotional piece can be a contributing factor in why people "yoyo", that's when they lose the weight and then gain it back.
Heartbreak
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I know firsthand how painful a broken heart can be. Often there are therapists and groups who support those who have lost loved ones to death but there isn't much help for those who experienced a bad break-up and/or divorce. We can go to our friends and family for emotional support and sometimes they say or do the wrong thing that just seems to make the pain worse.
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