Support every step of the way: That's what you'll find at CrossFit Gardendale. You'll grow stronger and healthier and gain confidence as you become part of a community that cheers you on and celebrates your success. You won't find contracts or judgment or silly exercise fads. You will find great training, great people and a CrossFit experience that really works.
At CrossFit Gardendale we believe in building community as we are building our fitness. We support Gardendale and the surrounding area with events like the Mud Duck Run, which benefits Cornerstone Ranch, and the Gridiron Games, which benefits the Miracle League of Gardendale and the Raymond G. Doss Playground of Miracles.
At CrossFit Gardendale we believe in building community as we are building our fitness. We support Gardendale and the surrounding area with events like the Mud Duck Run, which benefits Cornerstone Ranch, and the Gridiron Games, which benefits the Miracle League of Gardendale and the Raymond G. Doss Playground of Miracles.
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Any new fitness routine can be scary. Our program takes care of fear or uncertainties you may have about starting this new journey. We teach you in a comfortable environment and allow you to progress at your own level. At CrossFit Gardendale, coaches will introduce you to the movements that make up CrossFit and teach you the CrossFit way, which is Mechanics first, Consistency second, and Intensity last.
Skipping the chocolates may seem like a daunting idea, but you may be surprised how many great ideas there are that can support your wellness journey, while showing your significant other how much you care. Or maybe it is your significant other who is health-focused and you want to create a memorable day that follows.
Reviews (8)
Stephen Allen
Dec 25, 2020
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Haley Stone
Oct 10, 2020
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The only gym that’s ever made me say, “Man, I miss the gym!” My friend Shelbie asked me to join her in January for a new year challenge and I never expected to fall in love with it. I love how everything is prepared & provided for you. You don’t have to guess what to do or where to go. The coaches are second to none in taking care if you, making sure your form is good, making sure you’re pushing yourself but not hurting yourself, and getting you through even the hardest workouts. I love being apart of a community + working out with the same people every day. They have gone above and beyond
Ashley Tolbert
Sep 27, 2020
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Jennifer Hill
Aug 08, 2020
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Daphne Ellerbrock
Jul 17, 2020
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CrossFit Gardendale is a one of a kind place. It is a family community that cares about you as a whole person. Chad and Carrie and all the coaches are incredible people, that truly care about you getting better everyday! The movements are able to be scaled to any fitness level. Give it a try. You will not be disappointed!
Amanda Chapman
Jun 30, 2020
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Abigail Bradford
Jun 16, 2020
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Jennifer Wright
Sep 29, 2018
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