Support every step of the way: That's what you'll find at CrossFit Gardendale. You'll grow stronger and healthier and gain confidence as you become part of a community that cheers you on and celebrates your success. You won't find contracts or judgment or silly exercise fads. You will find great training, great people and a CrossFit experience that
Stephen Allen —
I've been to a lot of CrossFit gyms, but this has been one of the best experiences yet. Highly recommend dropping in or being
Let our staff create a fittness and nutrition plan that will get you the results you are looking for. At TriStar Fitness, we believe in fun fitness that achieves real results. We offer a full range of cardiovascular machines, resistance machines, free weights and amazing classes. We offer a team of highly-qualified personal trainers and nutrition planning
Richerd Crowder —
Great gym love the atmosphere and the staff I live in ky but any time I'm in town tri start is one of my fers stops must
Whether you are interested in weight loss and toning or serious body building, Cindy Reid can design a program to meet your specific needs and keep you fit and healthy. Cindy Reid offers personal training in the privacy of your own home in the Birmingham area as well as Mountain Brook, Vestavia Hills, Hoover and Homewood.
Cindy Reid is AFAA certified