Zero Gravity Fitness is a full service Pilates and personal training studio dedicated to providing the highest level of customer service. Our goal is to inspire our clients to achieve optimal physical fitness, reduce injuries and maximize self esteem. We accomplish this by providing a private, high end atmosphere where the customers feel comfortable whether they are elite athletes or novices starting a fitness program for the first time.
Our facility has been open for 8 years and has earned a stellar reputation within the community. We are reinventing group fitness by providing an intimate atmosphere where clients can increase strength and flexibility. We use innovative exercise classes such as our exclusive Russian Kettlebell, which is geared towards total body toning.
Our facility has been open for 8 years and has earned a stellar reputation within the community. We are reinventing group fitness by providing an intimate atmosphere where clients can increase strength and flexibility. We use innovative exercise classes such as our exclusive Russian Kettlebell, which is geared towards total body toning.
Services
Leo graduated from the University of Central Florida with a Bachelors of Health Sciences, Exercise Physiology track, and a Minor in Health Services Administration. Leo has been training since 1992, and is affiliated with the NSCA (since 2003), as well as, AFAA and Powerhouse Pilates. Leo believes in an integrated approach to training, utilizing methods from many different disciplines in order to optimize benefits for the client.
Zero Gravity has built a versatile team of certified personal trainers and Pilates experts. At Zero Gravity, we pair you with only the best trainers for your personal needs. Meet and get to know each member of the Zero Gravity staff. Toni is a (NCPT) Nationally Certified Pilates Teacher, 200 E-RYT Yoga Instructor and AFAA Certified Group Fitness Instructor.
To those who have never practiced it, Pilates may seem foreign, perhaps even a bit intimidating. Looking for Pilates Windermere and Pilates Winter Garden? You have the right place. But for decades, Pilates has been a great way to increase strength in your core muscles and improve your posture, balance and flexibility.
Many women find Pilates to be one of the best exercises to do, both during and after their pregnancy. One of the top reasons Pilates and pregnancy go together so well is that Pilates is so adaptable. Your program can be adapted to fit the special needs of the expecting mom. Treat yourself to a healthy, positive pregnancy and let us keep you looking and feeling your best.
Reviews (13)
Keia Howell Lane
Jul 03, 2021
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Lynne C.
Sep 16, 2020
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Lynne Pirrie
Dec 27, 2019
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I had a total exercise phobia! Tried loads of different workouts with trainers in the past to try and make working out enjoyable, rather than a chore. I never found it until I started coming to Zero Gravity. Sara, Leo and the whole team here are amazing. There’s no gym intimation here. Encouragement, praise and support from wonderful trainers. From teenagers to seniors.....there’s something for everyone.
Krista Frederic
Aug 22, 2018
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As a physical therapist and strength and conditioning coach, I am very particular about my fitness facilities. I did alot of research before checking out Zero Gravity and felt their small gym & personalized services might be a great fit for me, (and have a prayer of getting my husband there!). 6 months ago I walked in to check it out and was not disappointed. Cindy was very helpful in giving me information about the services, classes and memberships without the pushy sales pitch you get in many gyms. AND their rates were surprisingly very reasonable. I took a couple of classes on a drop in basis
Rob R.
Feb 03, 2018
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Riz S.
Dec 30, 2017
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Zero Gravity Fitness has had a significant impact on my life and I am happy to to endorse this gym to anyone that seeks a hand in achieving their fitness goals.
I started working out there with a personal trainer 18 months ago and later started taking group fitness classes and Pilates.
I find all the instructors to be highly trained and skilled with a deep passion in understanding my individual needs and goals. With their guidance, I've been able to achieve my strength training goals. I get a lot of personal attention, excellent advice on nutrition and healthy habits and constant encouragement
I started working out there with a personal trainer 18 months ago and later started taking group fitness classes and Pilates.
I find all the instructors to be highly trained and skilled with a deep passion in understanding my individual needs and goals. With their guidance, I've been able to achieve my strength training goals. I get a lot of personal attention, excellent advice on nutrition and healthy habits and constant encouragement
L. Cronin
Dec 22, 2017
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I started at Zero Gravity in September 2016 trying to regain strength in my shoulder after rehabilitating from having frozen shoulder. I began taking group fitness classes and I felt discouraged at first because I could hardly do any of the exercises. The fitness instructors were so encouraging and helped me modify according to my injury. It's now July 2017 and after going to my doctor I've received an awesome report. I increased the mobility from 75 percent to 95 percent and a strength gain of 300 percent! I can not say enough about how kind everyone is, from the staff who greet you at the door
Jake Brigham
Nov 10, 2017
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Krystle DeGraide
Jan 20, 2015
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Zero Gravity is the best "Boutique Fitness Center" I have ever had the pleasure of working out at! They have great group fitness classes: Barre, KettleBell, SuperFlex, Yoga and my favorite Group Reformer Pilates classes. You can get as much out of Zero Gravity as you want due to their large schedule of classes. They also have Personal Training and Personal Pilates Sessions which are great if you really need that one on one approach. Their classes aren't too large though so even if you are doing group classes you still get a lot of personal attention! I recommend Zero Gravity to anyone who is ready
La Roja
Jan 16, 2015
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Zero Gravity Fitness is exactly what fitness should be.
I have been to the traditional gyms and kept getting awful results. The staff at zero gravity fitness introduced me to Pilates, kettle bells and other forms of training I couldn't get at the traditional gyms. I also received the proper instruction. The option of personal and small group training has been exactly what I needed to get me to my goals.
Thank you zero gravity fitness!!!
I have been to the traditional gyms and kept getting awful results. The staff at zero gravity fitness introduced me to Pilates, kettle bells and other forms of training I couldn't get at the traditional gyms. I also received the proper instruction. The option of personal and small group training has been exactly what I needed to get me to my goals.
Thank you zero gravity fitness!!!
Flavia De Jesus
Oct 24, 2014
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Zero Gravity Fitness is one-of-a-kind fitness studio. I absolutely love the classes!!! The studio is always neat and clean. The instructors not only care about my health and well-being but they're also extremely friendly. Thank you Zero Gravity Fitness for changing the way I think about working out! I now enjoy my time spent at the gym.
Elizabeth Accola
Nov 06, 2012
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I have been a client of Zero Gravity for more than 5 years. I started training with Leo to build strength and improve my overall fitness. I went faithfully 3-4 times a week and saw results that were beyond anything iIcould have imagined. As I grew stronger, I wanted to explore different types of training methods which included using Super Flex, Kettle Bells, Pilates, and resistance training. All of these, plus many more are available at Zero Gravity. Zero Gravity hires only the best and most professional instructors. They offer private sessions, buddy sessions and classes for every fitness level
Jeff F.
Aug 19, 2011
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My wife has been a member at Zero Gravity on and off since they opened and loves the instructors and friends she has made there. She attended a recent Pilates class however, and upon arrival was told that she only had one session left on her current program. After checking her notes, my wife reminded the desk attendant of a conversation that cleared her of the no-show for which they had her noted. The female owner (Sara) got involved and reluctantly agreed to a credit for the error. The class was beginning to start and they all agreed to discuss the other discrepancy afterward. Instead of
