Hi and welcome to REPS Personal Training we are fully qualified and accredited personal trainers with more than 40 years combined. David Polomie and Ernesta Polomie have been getting the residents of the Orlando, FL area fit, one body at a time. Whatever shape you're in, we could all use a bit of professional guidance and encouragement from time to time.
If you feel like losing a pound or two, or even bulking up an inch or so - get in touch with David and Ernesta today and let's get moving! Hi -- REPS Personal Training is owned and operated by husband-wife David and Ernesta Polomie. Together we bring 40+ years of professional experience in personal training, functional fitness, yoga, pilates, HIIT, bootcamps, post-rehab, Nutrition for Functional and Whole Body Health.
If you feel like losing a pound or two, or even bulking up an inch or so - get in touch with David and Ernesta today and let's get moving! Hi -- REPS Personal Training is owned and operated by husband-wife David and Ernesta Polomie. Together we bring 40+ years of professional experience in personal training, functional fitness, yoga, pilates, HIIT, bootcamps, post-rehab, Nutrition for Functional and Whole Body Health.
Services
I am a certified Personal Trainer and the Owner and Manager of R.E.P.S. Personal Training, LLC. I have been in the fitness industry since 1993. Some of my specialties are functional fitness training, suspension training, nutrition, post-rehab exercise therapy, strength & conditioning and weight loss.
R.E.P.S. Personal Training will provide One-On-One and Partner Personal Training, Bootcamps, Online Training, Weight Management and Holistic Services. We are here to Guide, Educate, Motivate and Teach you how to become HEALTHY AND STRONG. We are committed to helping you reach all of your fitness goals and to become as healthy and fit as possible.
We provide professional, certified Personal Training programs designed to help you reach and maintain your health and fitness goals. We work with each client to custom design an exercise plan that reflects their short and long-term goals. Check out our offerings and choose whichever one best suits your ambitions and lifestyle.
Call me crazy, but sometimes I feel like I'm saving lives. Through better fitness and healthy living choices, some of my clients have completely turned their lives around. I'm always happy when my clients remember my role in getting them there. Read on and find out how I've helped others find their new healthier and happier lifestyles.
Reviews (7)
Patti Lehman
Nov 21, 2020
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Stephanie Ryan
Oct 31, 2020
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I’ve been working with David for a month and I can already see a big change in my body. I’ve lost almost 8 pounds and I finally feel confident to get back into my bathing suit without a cover up. I look forward to each day I get to train with him. Each session is unique and results oriented. I have more energy than I’ve ever had and I can feel stronger yet much leaner.
David’s knowledge, professionalism, and encouragement have made a positive improvement in my daily fitness as well as my eating habits.
Looking forward to continuing my weekly sessions with David and getting more and more
David’s knowledge, professionalism, and encouragement have made a positive improvement in my daily fitness as well as my eating habits.
Looking forward to continuing my weekly sessions with David and getting more and more
Jessica Sozio
Sep 09, 2020
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In just a few short weeks training with David I'm feeling stronger. And for the first time in a long time, motivated to reach my fitness goals. No session is the same keeping you and your muscles guessing what's coming next. David takes time to get to know your and your goals which shows in every tailored session. He is positive and motivating yet pushes you to get the most out of every workout. His attention to detail and overall knowledge makes him the perfect fitness coach!
Amy Prevett
Aug 21, 2020
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David is a fantastic trainer! I have worked out with many personal trainers over the years and his program is by far my favorite. He is constantly changing things up to keep it exciting and is very motivating. The hour seems to fly by! I had been in a work out lull for a couple years and after just one class knew this was what I needed to get back to it! In a short time, I started feeling better and SEEING results!! Looking forward to achieving my long term fitness goals with David!
Jeannine Candelaria
Jul 30, 2020
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Positive: Communication, Professionalism
David is an amazing trainer with expert knowledge in assessing aspects of my osteoporosis limitations while focusing on my goal to increase muscle. Elated to have found this combination of expertise and care. After just a few weeks I have energy, better muscle strength - and subsequently even better balance.
David is an amazing trainer with expert knowledge in assessing aspects of my osteoporosis limitations while focusing on my goal to increase muscle. Elated to have found this combination of expertise and care. After just a few weeks I have energy, better muscle strength - and subsequently even better balance.
Mizzoutigers
Dec 13, 2017
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David's small group REPS training classes are amazing. In just a couple of months after starting them I saw amazing results. I quickly became stronger, more toned, lost over 12 pounds and gained more energy and endurance. It is obvious that David is passionate about fitness and it shows through the different exercises and enthusiasm he brings to every session. The classes are challenging and exercises are changed with each class so it's never the same workout. It's great for every fitness level and is a comfortable judgment-free environment. He also places a high emphasis on correct form with each
Jeny DeBerardinis
Nov 25, 2017
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I have trained with David for over 7 years, and I'm never bored! He always finds new ways to motivate and challenge me. I would encourage anyone wanting to truly see a change in their overall health and aesthetics, to invest in someone who will truly inspire them, like David, has inspired me, he will make you the best You, you can be!!
