Village Pilates Studio
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Welcome to Village Pilates, a Classical and Contemporary PMA Certified studio located in downtown Forest Park, in a beautiful and spacious revived theater building. Our 'village' mission is supported by our helpful and inclusive team of instructors, trained and passionate about teaching to all different bodies and abilities.

Each of us is fully Certified in-house and Pilates Method Alliance approved, with our own contemporary influences and advanced training. We offer private lessons as well as an ample group class schedule. Take a lesson to feel the benefits of Pilates with one of our expert staff. There are a few options for your initial visit to Village Pilates.
Services
The most personalized and effective way to approach the method and to address your own unique needs. Use as an introduction into Pilates as well as a periodic tune-up or a chance to delve further towards your health ideal. Bring a pal or a few. This class is designed specifically for your group, designed around the needs and desires of the participants.
An exceptional opportunity to further your understanding of the Pilates method. Village Pilates Studio hosts weekend workshops that emphasize technique, philosophy, and practical learning in various aspects of the Pilates method.

The newcomer and beginning student can use the workshops as a chance to dive into the method while the experienced student or teacher can refine their skills and knowledge as they continue to journey through their practice.
Founded in 2005, Village Pilates Studio Teacher Training Program is among the most comprehensive and intensive programs of its kind in the world. It is designed with the most rigorous standards, requiring 750 hours of study and covering the complete classical repertoire of exercises on all apparatus.
The Ellen Taylor Scholarship Fund was created in loving memory of Ellen Taylor, a student of Village Pilates Studio since our opening in 2005, part of the first generation of trainees graduating from the VPS Teacher Training Program in 2008 and a brilliant teacher for over seven years.

With great reverence, we are keeping her mission, techniques and gifts alive by establishing a yearly scholarship awarded to two deserving, passionate and giving recipients to be used towards our Pilates Teacher Training Program.This yearly scholarship is created for future Pilates students to follow in Ellen's footsteps, to complete the Training Program and to carry out her mission of teaching with kindness, light and the utmost expertise.
This most highly effective, efficient, and natural form of exercise was designed by German-born Joseph Hubertus Pilates in the early 1900's. First known as "Contrology" and then later coined Pilates, his system of movement was developed to guide people towards uniform health and wellness.

Teaching and transforming everyone from sick and wounded internees during WWI in Germany to boxers, dancers, artists and the elite later in New York City, Joseph Pilates was generations ahead of his time.Today's generations are in even greater need of his method. Hectic lifestyles, work overload and stress contribute to an overwhelming build-up of toxins, tightness, weight flux, anxiety, and depression.
Reviews (2)
Amanda Garcia
Amanda Garcia
Nov 02, 2019
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I only just found this studio a couple of weeks ago and I'd never tried Pilates before but the mat classes I've taken with Len and Gretchen were amazing. The classes have been a great complement to my lifting/kickboxing training and they have helped me a great deal with my chronic shoulder pain, mobility issues and sorting out muscular imbalances. Descriptive and easy to follow cues throughout class along with gentle corrections will help you master new movements. These classes are absolutely beneficial for everyone.
Christine Boye
Christine Boye
Dec 23, 2015
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A beautiful, professional studio that has been such a gem to find. Regan is a fantastic asset to the unity with her many years of experience & heart for teaching - I tell everyone about Village Pilates!