Build an inner fire in Vinyasa Power. Flow freely in Vinyasa Mellow, or take it from the beginning in Vinyasa Basics. Slow it down in Vinyasa Restorative, or take flight with our Aerial Yoga Classes. Challenge your muscles and core with TRX, or push your cardio on our high-intensity, zero-impact WaterRowers!
Build strength and internal discipline in Ashtanga Yoga, or calm your mind and sink deeper into your body with Svaroopa Yoga. Get back to nature with our Ayurveda Classes, learn nutrition in our RESTART Program. Breathe into the silence of Meditation. Treat yourself with a Massage, Chakra Balancing, Energy Healing, or Reiki appointment!
Build strength and internal discipline in Ashtanga Yoga, or calm your mind and sink deeper into your body with Svaroopa Yoga. Get back to nature with our Ayurveda Classes, learn nutrition in our RESTART Program. Breathe into the silence of Meditation. Treat yourself with a Massage, Chakra Balancing, Energy Healing, or Reiki appointment!
Services
Our Fire Room is where flow happens. Set to a constant 90 degrees, our Fire Room is where all of our Vinyasa classes are held. From Power Yoga, to Mellow Flow, to heated Restorative classes, our Fire Room will allow you to build an inner fire, gain added flexibility and length, and allow the sweat to help you sink deeper in your practice.
Building Yourself is not just about your physical body. We encourage each of our clients to take care of every aspect of their lives and provide them the tools to explore what they personally need. We offer Massage Therapy, Private Yoga Sessions, Energy Healing Sessions, and more to suit the needs of our clients.
Everyone's journey with yoga is different and personal. Some people are bold enough to jump right into a class, and others research it until they've known everything there is to know. Whatever the path that has brought you here, the first thing you need to learn about yoga, is that it is not a competition.
Are you on a self-seeking journey or simply interested in increasing your strength and flexibility? BLDG. 7 Yoga, located in the heart of Wyomissing, is a one-stop yoga destination. Voted best spot for yoga in Berks County four times, BLDG. 7 offers multi-dimensional classes for yoga practitioners of every skill level and age group.
DEFINITION OF KARMA: The force created by a person's actions that some people believe causes good or bad things to happen to that person. Our Karma Yoga program was established to provide a mutual exchange of services to individuals who want to be more involved with our yoga community and studio.
The benefit for those individuals selected is unlimited vigorous and mellow flow yoga classes and discounts on other classes, trainings and retail in exchange for selfless services around the studio.Through simple acts of tidiness, organization and customer service, you will find our Karma Yoga Program is about more than just unlimited yoga, it is about personal fulfillment on a gratuitous level.
The benefit for those individuals selected is unlimited vigorous and mellow flow yoga classes and discounts on other classes, trainings and retail in exchange for selfless services around the studio.Through simple acts of tidiness, organization and customer service, you will find our Karma Yoga Program is about more than just unlimited yoga, it is about personal fulfillment on a gratuitous level.
Reviews (13)
Tim Mentzer
Apr 17, 2021
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Beth McEldorney
Mar 26, 2021
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Marina Nye
Jul 30, 2019
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Josh Pekar
Jun 06, 2019
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I contacted BLDG 7 to do a group activity for work in honor of an associates major milestone. Linda and her staff were incredibly helpful and accommodating, and created a great session of restorative yoga that everyone truly enjoyed. They also have a beautiful studio and offer a verity of classes. I really can't thank them enough for making this activity a huge success.
Vanessa M.
Apr 02, 2019
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Love this yoga studio. I've taken several yoga classes and they are all awesome. My favorites are the power yoga and aerial yoga classes. The instructors are knowledgeable, friendly and challenge you physically. The yoga rooms are spacious and calming. This studio has easily become my new favorite place.
Shelley Shaffer
Dec 20, 2018
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I just took Vinyasa Core 60 with Pam this morning and loved it. She kept us at a slow pace so that we could concentrate on our core muscles, her descriptions were helpful in picturing what we were to do, and she really made me work my core and sweat. I probably won’t like her much tomorrow since I’ll be sore but it will be a “good” sore. Thanks, Pam for starting my day out great.
Denise S.
Sep 28, 2017
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Beth K.
Jun 16, 2017
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Alicia M.
Jun 02, 2017
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Rachel L.
Jan 25, 2017
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I recently moved back to the area from a city where there are yoga studios everywhere, so I was afraid I wouldn't find my "spot" once back in the Reading area. I was so excited to find BLDG 7, and I have found my self in an even more consistent yoga routine than when I had all those studios within walking distance!
I like the combination of more challenging vinyasa classes, paired with a restorative class at some point in the week. The staff is always friendly, the facilities are great (the Fire Room is my favorite), and the variety of classes keeps things interesting. I highly
I like the combination of more challenging vinyasa classes, paired with a restorative class at some point in the week. The staff is always friendly, the facilities are great (the Fire Room is my favorite), and the variety of classes keeps things interesting. I highly
Leann Morgan
Aug 31, 2016
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Faith E.
Mar 03, 2016
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I've been attending classes at Bldg 7 Yoga now for 3 weeks and it has been nothing but a pleasant experience. I decided to try out the $40/2wk new member trial membership and I attended 5 classes taught by 5 different instructors during that time. I'm now routinely attending Vinyasa Basics with Linda, Yoga for Athletes with Jenn, and Community Yoga with Benita. The facilities are clean and inviting, the people are friendly and helpful, and the classes are challenging and enjoyable.
Amberly Geoghegan
Dec 24, 2015
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I have taken my first 2 rowing + TRX interval classes here and will be back! The classes were welcoming to beginners and the instructor, Lindsay, took her time with me to explain the rowing form and was very motivating too. There seemed to be a good mix of beginners and regulars there. The atmosphere is pleasant and staff was friendly. There's also a small retail area in the front section with free tea and cookies. I look forward to trying out additional classes here in the future.
