LSL Fitness is the only private studio environment in the area. This means we are not a health club or gym. So regardless of whether you choose our one on one training which is highly personalized in our private studio environment. Our semi private training or our Group Strength Training classes you will have a fitness consultant that is your coach, advisor and over all program manager.
In fact, a lot of clients tell us they like the private studio environment because there are no distractions, no intimidation and they have a Certified Strength Coach to personalize one or any combination of our programs. Leo is a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association.
In fact, a lot of clients tell us they like the private studio environment because there are no distractions, no intimidation and they have a Certified Strength Coach to personalize one or any combination of our programs. Leo is a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association.
Services
We know you have important goals and we will do our best to get you there with individualized program. Being one on one, your program is tailored to your individual needs. We go through in-depth assessment of your strengths and weaknesses. In the program we cover your fitness goals as well as give you guidance in nutrition.
Reviews (14)
Jennica Janssen
Dec 14, 2019
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LSL Fitness is an excellent training facility with all the necessary equipment for a fun and dynamic workout. Leo does an amazing job tailoring each workout to the individual needs of each client, helping them work towards goals while protecting and healing injuries. Leo takes a holistic approach which allows for the continuing development of speed, strength, and agility. Not to mention, the members and the overall environment of LSL are very friendly and welcoming. I am very lucky to have found this gym.
J. P.
May 20, 2019
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I'm very happy I found LSL. I was shopping around to find a gym with structure. After having my son 2 years ago it was hard to find motivation to get back in the gym. Started coming here with a Groupon, that was almost a year ago. Leo is an amazing trainer. He is crazy knowledgeable and works with you depending on ur level of fitness or whatever health issue u might have.
June L.
May 14, 2019
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I love the individual attention I get. With my bad shoulder and arthritic knees, I need lots of modifications on the exercises. Another thing I like about working out with Leo is I can ask him anything about kinesiology or nutrition and he's got the answers. He's certified through the National Strength and Conditioning Association. So, he's serious.
It's a small private gym and he sets up the workouts so you'll always get a balanced workout (every muscle group will be equally exhausted). And his other clients are fun to work out with.
It's a small private gym and he sets up the workouts so you'll always get a balanced workout (every muscle group will be equally exhausted). And his other clients are fun to work out with.
Lina Sanlucas
Oct 02, 2018
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Love this place! Lost all my baby weight three months after giving birth. Great environment and place to get amazing Results! Coach Leo is professional and very knowledgeable. Highly recommend this place for all fitness levels. And you can always try a FREE class to see if works before you commit. 👍
Ashley L.
Apr 09, 2018
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I am so pleased with the results I have seen in myself in just going to group training with Leo and Lina 3 times a week! The gym did nothing for me and that was because I had no motivation and no one to help me target certain areas or how to exercise properly and how to lose weight in real easy time! Leo's modifications for me worked out so great and that's what is awesome about his work outs. You'll see body building looking dudes walk in and then you'll see people who are overweight who think nothing will help! I was one of those people x( But Leo works with you and knows
Lina San Lucas
Sep 22, 2017
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When you come in to this place is not just working out everyone is very friendly and coach Leo is very professional and knowledgeable. When you have a goal coach Leo makes it his own goal to help you achieve it. He will help you with your exercise, meal plan, and motivation. He will walk you all the way through he is definitely with no doubt one of the best trainers I have ever had.
Marie Buco Espejo
Jun 12, 2017
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Stephanie P.
Mar 09, 2017
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As much as I disliked working out, I actually am now enjoying working out here at LSL Fitness. Coach Leo really takes the time to help each client even outside of the gym. He has really helped me eat healthier and reach my goal in fitness. I have definitely seen results and I will continue to come here! Best gym!
Kati Hanley
Nov 26, 2016
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Being motivated and committed to eating right and exercising is tough! Doing it alone is an even bigger challenge! Leo is there every step of the way. EVERY STEP!! He cares about your success as much as you do, I'd venture to say more than you! How many trainers or even friends will show up for your fitness goals? He does tough mudders and Spartan races just to support his clients! If you're ready to start a healthy lifestyle you came to the right place! Leo's ready when you are and you won't be disappointed!!
Vphotography Vp
Oct 22, 2016
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I've had Leo as a trainer for more than 4 years now and I've never stuck to any fitness routine this long before. The gym is small with a lot of personal attention from Leo even during the group classes. I've been injured several times over the last few years (due to accidents not related to the gym!) and Leo has helped me recover from those injuries back to a level of fitness the doctors said I wouldn't be able to achieve. His approach is very customized. He trains each person according to their individual needs. The rest of the gym members have become sort of an extended family and it is almost
June Ling
Oct 19, 2016
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If you have an injury or physical limitation, Leo is the perfect trainer. He's helped me regain my knee and shoulder mobility. He can explain and adjust any exercise to fit your need. He's also great with nutrition and diet questions.
He has many levels of training, from one on one to group classes.
I love working out with Leo. I'm not a morning person, yet I'm willing to get up for 8 am Group Strength Training.
He has many levels of training, from one on one to group classes.
I love working out with Leo. I'm not a morning person, yet I'm willing to get up for 8 am Group Strength Training.
Jessica Garcia
Aug 26, 2016
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I am a committed member of LSL Fitness and have been for a few years. Leo is a great trainer and is very professional. I have reached my goals in the past, and once again he is helping me reach my new goals in health and fitness.
He has great group strength training classes and can accommodate anyone's busy schedule for semi-private or one-on-one training sessions.
He is very committed to his clients and has a true passion for what he does. If you're looking for a trainer who is there 24/7, and can help you with any type of fitness goal you want to achieve, he is definitely the one to go to!
He has great group strength training classes and can accommodate anyone's busy schedule for semi-private or one-on-one training sessions.
He is very committed to his clients and has a true passion for what he does. If you're looking for a trainer who is there 24/7, and can help you with any type of fitness goal you want to achieve, he is definitely the one to go to!
Gc Expediting
Jun 11, 2016
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I've been working out 5-6 days a week at LSL Fitness for the last seven months. I've never worked with a personal trainer before but I realized that after 36 years of trying on my own, I had no idea what I was doing. I thought that I would go into LSL and have someone show me how to do exercises properly and then I'd be set. But I quickly realized that getting into shape was going to involve me taking a hard look at many other aspects of my life: diet, sleep schedule, health issues, etc. Thankfully Leo, the owner and head trainer, is a great guide and provided me with the tools and motivation to
Kathryn Lee
Jun 01, 2016
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It is the most fun yet challenging way to work out,lose weight and get healthy. Leo is super supportive of your goals and helps you every step of the way to achieve them. Each class is small enough so you can get personal attention and everyone encourages each other. Cannot say enough good things about it. I have tried other gyms and never really stuck with them but LSL isn't like other gyms which is why I am still here 2 years later.
