For many years I worked with other health practitioners, but none of them could help my patients achieve the results that are possible with Ashiko's My Body Transformation program. After 40 years searching, I have found that person who has the vision to take BHRT and integrative health therapy to the next level.
To accelerate progress toward your ideal aesthetic and wellness goals, Ashiko's team creates a personalized transformation schedule that balances whole body training with the benefits of peptides and optimal nutrition. We tailor your weekly workout routines, peptide and supplement regimens, and nutrition suggestions to your body's unique biology and changing needs.
To accelerate progress toward your ideal aesthetic and wellness goals, Ashiko's team creates a personalized transformation schedule that balances whole body training with the benefits of peptides and optimal nutrition. We tailor your weekly workout routines, peptide and supplement regimens, and nutrition suggestions to your body's unique biology and changing needs.
Services
All of our bodies naturally age and decline, making us prone to illness. Metabolic changes can develop slowly, or they can appear in just a few weeks or months.
My Body Transformation empowers you with tools and applications like peptide therapy and hormones, nutritional supplements, and wellness counseling to slow down the aging process and reveal new sources of youth to create your optimal balance of health and wellness aligned with your unique biology.Your body is a complex and beautiful expression of multiple symbiotic systems.
My Body Transformation empowers you with tools and applications like peptide therapy and hormones, nutritional supplements, and wellness counseling to slow down the aging process and reveal new sources of youth to create your optimal balance of health and wellness aligned with your unique biology.Your body is a complex and beautiful expression of multiple symbiotic systems.
I couldn't be more proud of my client and dear friend, inspiration Yael. To whom has inspired my Body Transformation program. With 74 beautiful years here, anyone whom has met Yael would tell you she's strong, beautiful and motivated. Her positivity has taught me to preserve and to live each day to the fullest.
My name is Ashiko Westguard, and I've been working for years to help people transform their lives. My approach to health, nutrition and body transformation begins by learning and understanding each client's personal needs. This starts with an evaluation of brain and gut health along with blood panels to reveal your unique chemistry.
In this consultation, we will go over vital information to understand your uniqueness. Going over past and current protocols pertaining to supplements, training and nutrition, establish our goals and current fitness level to then begin creating a pathway to enhance your health.
With that I'll create a treatment plan that is specifically tailored to your individual needs and share my assessments from our consultation to determine the best plan for action.
With that I'll create a treatment plan that is specifically tailored to your individual needs and share my assessments from our consultation to determine the best plan for action.
Reviews (4)
Delaram P.
Jan 29, 2020
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First off, I barely write reviews but I couldn't resist not sharing my life changing experience with Ashiko, I have gone through 5 trainers over the past 6 years and hands down, Ashiko is so passionate, dedicated and knowledgeable, she has transformed my lifestyle, confident and strength, I have never been aligned with my body and soul as much as I am today.
In addition to helping me understand proper nutrition, she has also helped me experience the best workouts I have ever experienced in my life. As an artist and business owner, it was always hard for me to find the time to exercise. After
In addition to helping me understand proper nutrition, she has also helped me experience the best workouts I have ever experienced in my life. As an artist and business owner, it was always hard for me to find the time to exercise. After
Abby F.
Jan 28, 2020
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After a long illness, getting back to the gym was daunting then I met Ashiko! Wow! She pays so much attention to my mood, diet, goals and energy levels during each and every work out. With humor she encourages me when I need it but is still firm enough to get me to complete my workout. She makes recommendations to help me stay healthy and I feel supported in my health goals. Simply the best!!
Laura K.
Jan 17, 2020
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Kelly D.
Jan 17, 2020
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Absolutely love her! Literally the best trainer I have ever had. She really took The time to know my body. And really created real transformations in my shape. I cannot tell everyone enough how much she should just try it and see what the results are... But trust she will make you sore in the morning.
