In today's fast-paced world, maintaining proper diet, nutrition and fitness has never been more difficult. Whether it's the stresses of work and family, lack of time, or uncertainty with the 'what and how' to develop your own personal wellness plan - Complete Nutrition and Fitness Inc. is here to help.
Conveniently located just a few miles south of downtown Santa Maria S. Broadway and W. Betteravia Blvd, Complete Nutrition & Fitness Inc. provides area residents a private, high-end nutrition, fitness and overall wellness experience with a wide-range of programs and services to meet your goals and budget.
Conveniently located just a few miles south of downtown Santa Maria S. Broadway and W. Betteravia Blvd, Complete Nutrition & Fitness Inc. provides area residents a private, high-end nutrition, fitness and overall wellness experience with a wide-range of programs and services to meet your goals and budget.
Services
There are certain foods we eat that cause more inflammation to our body than others. Sometimes, we're not even aware of how much inflammation is being caused by these foods until they are eliminated for a time. The most common are: gluten, dairy (cow), sugar and processed foods. Removing inflammatory foods can often greatly improve digestion and gut health; therefore promote weight loss.
During the treatment, you will be placed lying down on a treatment table. Special pads will be positioned in strategic places on your body as you simply enjoy a relaxing 25-minute session. The unique light emitted from Lipo-Melt causes fat cell membranes to temporarily alter the permeability of the cell wall.
Helping you reach your health and wellness goals is our top priority. Tell us what your goals and aspirations are and we'll develop a customized plan to help you get (and stay!) there quickly! Have a question about nutrition, weight loss, meal planning, lipomelt or anything wellness? Get in touch and I'll be happy to help.
Kim is a Registered Dietitian Nutritionist and Licensed Dietitian in the State of Ohio as well as a published author. Kim is the founder and owner of Nutrition Focus, which offers nutritional services for small and large organizations/businesses. Kim has over 20 years of experience in the field of nutrition and has authored nine books to date.
Reviews (9)
Samantha Wavell
Nov 16, 2021
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I am so glad I found Susie!! I could tell from our first consultation that she is highly educated about nutrition, cares deeply about her work, and that I could trust her to help me develop a healthier mentality and lifestyle regarding my relationship with food. She is so easy to talk to and work with, and I have already learned so much from her over the past 3 months. She gives great suggestions and advice, keeps meals interesting and filling, and most importantly helps to build healthy thinking patterns about food. In addition to meal planning, she also offers personal training sessions at the
Sorinfayte
Nov 11, 2021
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Susie was an excellent help in my current post diagnosis life. I was diagnosed with Diabetes in July, and I was completely lost with how to change my diet and habits, but within a few weeks working with Susie, my numbers were back under control. I don't think I would be as healthy as I am today without her help. Anyone struggling with their eating habits, or if you need direction to help get you back on track during a trying time, Susie Duane is the woman to go to. She will get you back on your feet and heading in the right direction.
Lisa Rico
Oct 24, 2021
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I’m blown away by Susie and her approach to nutrition. In three months she has helped me mentally change my approach to food, which is a very big deal for this emotional eater. She has also shown me that healthy eating can taste amazing and not be boring. Her meal plans are out of this world, easy to follow, inexpensive ingredients, there’s no reason to not follow thru.
I’m so glad I found Susie and Complete Nutrition.
I’m so glad I found Susie and Complete Nutrition.
Justin Mcdonald
Jul 23, 2021
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Elvia Morales
May 31, 2021
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Marybeth Bradley
Jan 07, 2021
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Susie Duane is a true professional. She genuinely cares about her clients, is a wealth of knowledge, and offered me great advise to improve my overall health. There are alot of "scams" out there on ways to eat healthier but Susie offered me easy to follow solutions that i will use forever! thank you Susie!
Linda Southwick
Dec 08, 2020
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I have known and been working with Susie since 2015. I thought my girls were giving me a pedicure certificate for my birthday and instead they gave me a couple of sessions with Susie for training. I loved how she took into consideration my age and health issues. She was very considerate and concerned about my back. After some time with her physical training I signed up to do her Nutrition program. I was having some digestive issues and was in discomfort at times. Susie was able to figure out that I have gluten and dairy issues. She gave me daily menus to follow that were designed for my special
Vicki Burg
Oct 28, 2020
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Kristi Boasso
Jun 04, 2020
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Working with Susie at Complete Nutrition and Fitness was such a pleasure. I was in need of some nutrition guidance and accountability and she gave me so much more than that. I learned about how my relationship with food was very unhealthy and that I was overeating as well as eating the wrong foods. There was too much sugar in my diet including apples 😆🍎, that had to be eliminated. Susie educated me about portions and fat/protein/starch ratios. I followed Susie’s meal plan and program and she helped my kick off a new lifestyle. I feel energized and more self controlled as an outcome. I also
