In today's fast-paced world, maintaining proper diet, nutrition and fitness has never been more difficult. Whether it's the stresses of work and family, lack of time, or uncertainty with the 'what and how' to develop your own personal wellness plan - Complete Nutrition and Fitness Inc. is here to help.
Conveniently located just a few miles south of
Samantha Wavell —
I am so glad I found Susie!! I could tell from our first consultation that she is highly educated about nutrition, cares
CORE is second to none! The programs, whether private or semi-private, are designed by knowledgeable, up-to-date, & skilled trainers who are dedicated to their clients' fitness goals. It's amazing how strong I am, even after five hip surgeries! Fitness and Performance opened in April of 2016. Our Goal is to change to way people look at personal trainers
Logan Adams —
Positive: Communication, Professionalism, Quality
An amazing gym with highly trained instructors.
They make the workouts
I have over 10 years experience as a personal trainer certified with ISSA and based out of California's Central Coast. My clients vary from business professionals, busy moms, athletes, people interested in taking their fitness to the next level. Many have made training a staple of their fitness regiment year-round.
Using a variety of methods, focusing
Natalie Reed —
Very clean!!! Al the trainers are so positive and encouraging! What a great environment to workout 🙂
Oak & Iron Fitness offers cutting-edge, holistic, fitness and nutrition coaching, classes, and services for everyone. Our expertise and approach has been honed in the gym, on competition stages, and backed by science. One-on-One Coaching to help you reach your fitness goals. We offer a holistic approach to fitness that includes a focus on body recompositioning
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