Whether you are seeking lasting changes through a deeper understanding of self or a space to address specific issues that you want to resolve, I will work with you to develop a treatment plan that is both self-directed and unique to you as an individual.
I take an integrative and holistic approach to treatment utilizing a variety of psychotherapeutic techniques including psychodynamic psychotherapy, Cognitive-Behavioral Therapy (CBT) and Mindfulness-Based Cognitive Therapy (MBCT).While I treat clients with a wide range of issues, my specialties include anxiety disorders, mood disorders and relationship issues.
I take an integrative and holistic approach to treatment utilizing a variety of psychotherapeutic techniques including psychodynamic psychotherapy, Cognitive-Behavioral Therapy (CBT) and Mindfulness-Based Cognitive Therapy (MBCT).While I treat clients with a wide range of issues, my specialties include anxiety disorders, mood disorders and relationship issues.
Services
An estimated 9.5 percent of the population in the United States suffer from depression, which often occurs alongside other mental illnesses such as anxiety and substance abuse, among others. Depression can have an overwhelmingly debilitating effect on a person's ability to carry out their daily functions.
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