Garage Pilates is a boutique wellness studio offering Pilates and Yoga classes. These fitness modalities together provide optimal benefits for a life of health, mobility, strength and longevity. At GP, we believe it's imperative to have smaller class sizes in order to give you get the attention necessary to flow through your class safely and effectively.
Are you interested in becoming a Certified Pilates Instructor? Each pilates lesson is either 30 or 50 minutes in length as indicated on the registration link. Hi, I'm Kristin DiMiceli, owner of Garage Pilates and I would love to share with you the story of how Garage Pilates came to be.
Are you interested in becoming a Certified Pilates Instructor? Each pilates lesson is either 30 or 50 minutes in length as indicated on the registration link. Hi, I'm Kristin DiMiceli, owner of Garage Pilates and I would love to share with you the story of how Garage Pilates came to be.
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Kristin loves both Classical and Contemporary Pilates and has been teaching both since 2003. The Youtube video below showcases Kristin's Classical Mat Pilates teaching style. Jackie is known for her challenging yoga flows. Jackie takes pride in sculpting clients' shoulders and upper arms as seen in this Youtube video.
This is ideal for those who are new to Pilates, have limitations they are working through or are just getting back into the studio after a long hiatus. Our experienced instructors will provide specific guidance on the Balanced Body equipment and give detailed information on the fundamentals of Pilates.
Garage Pilates offers 3 options in the yoga category, each with unique benefits and challenges. Vinyasa Yoga flows a bit faster and more advanced options are given for those who would like to add this challenge to their yoga practice. Clients are able to book all their appointments online and submit payment at that time.
The CoreAlign is a unique movement education tool that complements the Pilates equipment: With a variety of exercises for all levels, the CoreAlign, just like Pilates and yoga, focuses on mind/body connection while challenging and improving balance, alignment, core strength, aerobic capacity, flexibility, and posture.
Congratulations on taking the first step toward better health, more mobility and longevity. New places and new forms of workouts can be intimidating and we are here for you! I'll cover the basics here, but please feel free to call us if you have more questions at 562.794.3551.
For your convenience, we are a paperless studio which allows you to book your appointments, submit payment, sign the liability waiver and create your client profile all online.If you have never tried Pilates on the Reformer before and are brand new to this type of movement, we have the perfect discounted package special for you!
For your convenience, we are a paperless studio which allows you to book your appointments, submit payment, sign the liability waiver and create your client profile all online.If you have never tried Pilates on the Reformer before and are brand new to this type of movement, we have the perfect discounted package special for you!
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