As a featured guest on WFLA's NBC Daytime Show, TrYumph founder and health coach Matt O'Brien explains the critical component that any successful transformation MUST have. Our goal is to help transform Tampa Bay with our "all inclusive" approach to health, weight loss, nutrition, and fitness.
Our purpose is to help you achieve your goals with our all-inclusive nutrition, fitness, and weight-loss programs in the comfort & safety of our private studio.Our Why at TrYumph is You! Our mission is to create an impact in the lives we serve through body, mind, and spirit transformation. When your focus is here (identity) instead of there (outcomes), inevitably you get the results you're looking for AND you get to keep them for life.
Our purpose is to help you achieve your goals with our all-inclusive nutrition, fitness, and weight-loss programs in the comfort & safety of our private studio.Our Why at TrYumph is You! Our mission is to create an impact in the lives we serve through body, mind, and spirit transformation. When your focus is here (identity) instead of there (outcomes), inevitably you get the results you're looking for AND you get to keep them for life.
Services
Matt started TrYumph Fitness and Nutrition in NYC in 1998. His goal then and now is to help busy executives, working professionals, and especially moms find time in their hectic schedules to optimize their health, energy, and productivity so they can pursue their passions more effectively.
His passion is helping busy executives, working professionals, and especially insanely busy moms find time in their hectic schedules to optimize their health, energy, and productivity.Hollie joined TrYumph by way of marriage to owner Matt O'Brien, but has become an essential leader and coach for our clients.
His passion is helping busy executives, working professionals, and especially insanely busy moms find time in their hectic schedules to optimize their health, energy, and productivity.Hollie joined TrYumph by way of marriage to owner Matt O'Brien, but has become an essential leader and coach for our clients.
Our primary goal with every client is to help them become "functionally fit" and improve their overall health. Functional fitness incorporates flexibility, strength, cardiovascular fitness, physical work capacity, joint range of motion, body composition, and longevity.
Using this philosophy helps our clients perform better in all areas of daily living, prepares them for the unexpected, and increases the likelihood of having a longer and more productive retirement.Our group fitness classes are better explained as small group personal training. You will work with a certified coach who will explain and demonstrate every exercise before you perform it yourself.
Using this philosophy helps our clients perform better in all areas of daily living, prepares them for the unexpected, and increases the likelihood of having a longer and more productive retirement.Our group fitness classes are better explained as small group personal training. You will work with a certified coach who will explain and demonstrate every exercise before you perform it yourself.
This is the FIRST EVER program to combine the latest nutrition and longevity science into a case study proven system that is realistic and sustainable for LIFE! For the first 28 days, you follow the "intermittent fasting" IF28 Program to detox your body, reboot your metabolism, eliminate cravings, & reduce inflammation.
When I started at TrYumph, I had just finished recuperating from a back injury. I was amazed at how easily all of the trainers were able to modify the exercises for me to ensure I did not hurt myself again. It felt like someone was looking out for me all the time. I was 50lbs over weight and just did not feel good about myself.
Do you like coffee, steak, cake, and cocktails? If you answered yes, then you will be very successful. Review everything included with the program below and make sure this program is right for you. Coach Matt O'Brien is offering you the limited opportunity to be a FLEX42 case study for only $299. That's a savings of $200 off the $499 program price.
Reviews (12)
Kevin Mahoney
Sep 21, 2021
Report
Rochelle Hayes
Apr 17, 2021
Report
If you are ready to make a real change in your life, TrYumph is the place to go! I can’t say enough good things about this amazing place and the people here. At the end of 2020, I was able to take off (and keep off!) forty pounds with their help. What made it work at TrYumph when I’ve failed at other places is that it is all about YOU. The workouts are fun, different EVERY day, and adaptable to any fitness level. When I first started, I wasn’t in the best shape and a little nervous. Having the coaches guide me in adapting any exercise to my fitness level made all the difference. I wasn’t
Chris Eastman
Nov 01, 2020
Report
Matt is an AMAZING person who cares more about people then any one else I have ever met. With Matt’s coaching and focus in life I have been able to loose 180lbs with about 25 more to go. He knows what he is talking about, all you have to do is listen and act on what he teaches. I wish I could give TrYumph 20 stars they are that amazing.
Bobby Marinelli
Oct 07, 2020
Report
I've had so much success with the program Matt and the TrYumph team have introduced. I've done two weight loss challenges where I was able to drop 20 pounds and gain lean muscle. I've continued to stay consistent with my new lifestyle by attending their daily fitness classes two or more times a week! Matt makes fitness fun and easy!
Linda Humphers
Oct 01, 2020
Report
If you're looking for a gym that's more than a gym, that's a place to work out, make friends, learn about nutrition, and find encouragement for every part of your life, you have to start coming to TrYumph Fitness. I have been coming to wonderful group classes several times a week at TrYumph since Matt O'Brien opened the facility in 2012. Matt was my personal trainer for the four years before that, so I had no doubt his big heart, intelligence and vision would create an exceptional fitness and nutrition center.
With a million gyms around, what makes TrYumph so different and so special is:
1.,
With a million gyms around, what makes TrYumph so different and so special is:
1.,
Michelle Steeves
Jun 15, 2020
Report
How’s this
Tryumph Fitness is a family owned and operated WHOLE PERSON WELLNESS facility. They are extremely hands on and get to the root of your health and wellness needs. From food sensitivity testing, to nutritional plans prescribed based on your own unique DNA (yes, I said DNA!), to a very specific fitness training plan tailored to YOU. It doesn’t end there...they work directly with you to ensure you are safely reaching your goals. They love and treat you like family. I highly recommend Tryumph Fitness!! 10 Stars ⭐️!!!
Tryumph Fitness is a family owned and operated WHOLE PERSON WELLNESS facility. They are extremely hands on and get to the root of your health and wellness needs. From food sensitivity testing, to nutritional plans prescribed based on your own unique DNA (yes, I said DNA!), to a very specific fitness training plan tailored to YOU. It doesn’t end there...they work directly with you to ensure you are safely reaching your goals. They love and treat you like family. I highly recommend Tryumph Fitness!! 10 Stars ⭐️!!!
Nicole Stefansic
May 03, 2020
Report
I can’t say enough great things about TrYumph. It’s really so much more than a gym. This is a place where you are not only motivated and coached in class, or one on one training, but become a family. The trainers and members are amazing! It’s a fitness home to keep you on track for a healthy happy lifestyle. The classes are great for any level of fitness. The trainers will pay attention to make sure you are always using proper form and progressing when ready. You can see how much passion and training is in every detail. I definitely recommend giving it a chance you will not regret it!
Amy Runkle
Dec 31, 2019
Report
Matt and Hollie are an incredible couple who truly love what they do. Their passion and their knowledge in health/fitness is absolutely incredible. They have answers, they have suggestions, they have knowledge, they provide time...a lot of time, ensuring that their clients are prepared for their journey ahead. They have so much to give and sacrifice each day making sure that all who trust them, will have the success and results they deserve.
They love hard and have built a kingdom of Faith and loyalty to us all!!!
They love hard and have built a kingdom of Faith and loyalty to us all!!!
Lola S.
Jul 06, 2019
Report
If you're looking for fun varied challenges that you're sure to not fail at... this is the place. No two workouts are the same. Matt and his well trained friendly coaches won't leave you behind. You'll get the support needed to accomplish your goals and transform to a healthier you. I love coming here!
Brian L.
Mar 28, 2018
Report
If I'm area great place for a workout. I was in town for work and decided to sign up via Mind Body Connect. I went to the 5:30 am BC and was greeted by the owner and instructor for his version of the Bootcamp.
There were a group of early morning regulars who were all supportive and welcoming. We ran through a great routine. I would be back when in area and if I lived close by I would make this place somewhere i would frequent. The owner is very knowledgeable and puts together a very thought out routine with balance.
There were a group of early morning regulars who were all supportive and welcoming. We ran through a great routine. I would be back when in area and if I lived close by I would make this place somewhere i would frequent. The owner is very knowledgeable and puts together a very thought out routine with balance.
Clyde S.
Feb 22, 2017
Report
Matt and team are great at keeping you challenged and motivated! He offers up a lot for your membership, full training with many (and varied) classes, full diet plan, a copy of his diet book (he has published a few books), and awesome coaching and nutritional advice! The classes have a lot of variety which help with motivation, but more importantly keep your body guessing and working hard, which leads to great (and faster) results!! Matt has the experience and credentials to get you the results you want, if you supply the effort and follow the plan! I highly recommend giving Tryumph a
Lara S.
May 31, 2016
Report
The team of trainers at TrYumph will keep you motivated and focused on your own fitness goals. They create amazing workouts that keep my body guessing what's next! Just when I think I have mastered a workout they tweek it to make it harder - i love it! The coaches truly care about every single person there! They motivate me to push myself and I leave feeling AWESOME!!!
The bootcamps are meant for everyone - beginners to advanced! They will push you but understand your limitations. I recommend TrYumph to all my friends and anyone new who is looking for a great workout!
What are you waiting
The bootcamps are meant for everyone - beginners to advanced! They will push you but understand your limitations. I recommend TrYumph to all my friends and anyone new who is looking for a great workout!
What are you waiting
