Stressed, anxious and feeling overwhelmed? This is Dr. Lavanya Devdas, licensed psychologist in Doylestown, PA. Depression, anxiety, and stress are frequent experiences that we go through. Moreover, life changes and transitions, relational losses, immigration, awaiting your visa status can add additional layers of uncertainty.
This can impact who you are, and increase doubts about where you want to be. I use a compassionate, relational approach to explore what is distressing you (e.g., anxiety, depression, stress), uncover early relational patterns, and use concrete, specific strategies for coping, depending on your needs, values and the context in which you live.
This can impact who you are, and increase doubts about where you want to be. I use a compassionate, relational approach to explore what is distressing you (e.g., anxiety, depression, stress), uncover early relational patterns, and use concrete, specific strategies for coping, depending on your needs, values and the context in which you live.
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