The whole "self-love" theme may seem like another new age-y trend, but let me tell you, it is one of the most transformative, life-changing journeys you will ever embark upon. In this supportive group of women I will teach you how to create the space in your life to live a balanced, fulfilled joyous life. It really is possible, but it takes intentional and pro-active change. By the end of this course you will have your dream retreat 100% planned and ready to enroll participants!
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Bethany was raised in upstate New York in a very religious family. Growing up she had a deep love of God, but always felt something was off with what she was being taught. She had mystical experiences at an early age in which she was shown that "God" was much greater than one holy book or lineage. At age 19 Bethany started to explore different spiritual paths and teachings.
Follow along in this video for a yogic alternate nostril breathing technique that helps you reduce anxiety and stress, and promote calm in stressful situations. If you are an empath, it can be difficult to draw energetic boundaries sometimes. The most compassionate thing you can do for yourself is to develop tools to protect your energy and stay neutral.
Change is inevitable. Period. Whether we like it or not Life is perpetually calling us to evolve, grow and heal. The question is: will you lean into the learning or have Life drag you through the learning? When we resist or have blocks such as fear, worry, anxiety or attachments the growing process is accompanied by great suffering.
Naam Yoga is the practice of opening the heart, increasing intuition, and stimulating self-healing of the body and mind. Your Naam Yoga practice will cultivate the fearlessness to face negativity and transmute it into positivity for yourself, others and the situations that you face. Naam yoga addresses the stress on our nervous system, and the heaviness of our hearts, during times of change and crisis.
The Embodiment Temple is a sacred space and community for you to connect and re-connect with the totality of your being. The Embodiment Temple is a place to learn ancient and modern techniques to remember your magic and that you are fully human and fully divine. The Embodiment Temple is where we learn how to integrate the mystical into our everyday life.
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