Suffering with fibromyalgia and anxiety has not stop Jamie to be able to gain her strength and reach her goals. Now she is stronger and is working on her dream career helping others. We understand that adapting new fitness habits is difficult and often fails. Our goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle.
We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle. Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your body type, BMI, and metabolism, to create your individualized fitness plan.
We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle. Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your body type, BMI, and metabolism, to create your individualized fitness plan.
Services
Are you unhappy with the way move and feel? have you stop doing the activities you love to do or are you looking to be more active. We can help with all you fitness need. We will structure an individualized program and work with you on a one-on-one basis to find the best exercises for you. Our personal training can help you maintain or increase your fitness level, stay healthy and active, and continue to do the things you enjoy as you get older.
At the start of any fitness journey, it's a lot to handle. We are constantly fighting against the unhealthy habits we've created in the past. Between striving for our goals and making time for ourselves, our life can become difficult and frustrating. Focusing on a numerical goal we want to reach can make it even harder and less rewarding when we find ourselves disappointed when we don't get there soon enough.
Reviews (15)
Kim Young Russo
Oct 28, 2021
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Samantha Cagigas
Oct 22, 2021
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Shoshana Shapiro
Oct 20, 2021
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Brittany Cannova
Oct 16, 2021
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Alexa Spector
Oct 01, 2021
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Oniko Kukuy
Sep 30, 2021
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Norley is hands down the best there is! If you are looking for a dedicated coach that will motivate you, and push you, look no further. He truly cares about his clients, and is invested in his clients journey. He keeps work out fun and exciting. He helps you with managing your diet and keeps you on track. You will not be disappointed having Norley as your coach, I highly recommend him!
Adrienne Jones
Sep 30, 2021
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Norley has a passion for fitness and a personality that is truly inspiring and these are just a few qualities that makes Norley an amazing trainer. I do believe that people come into your life for a reason and I have been fortunate to have Norley work with me on my fitness goals and teach me how to be successful in reaching my goals..Thank you Norley.
Candice Warden-Lange
Sep 26, 2021
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Allie Kilburn Kaminski
Sep 22, 2021
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Positive: Communication, Professionalism, Quality
Working with Norley has been amazing. He is very knowledgeable and well trained. He definitely gives you a grear work out and pushes you but keeps in mind if you have any disadvantages. If you are looking for personal training I would HIGHLY recommend him!!!
Working with Norley has been amazing. He is very knowledgeable and well trained. He definitely gives you a grear work out and pushes you but keeps in mind if you have any disadvantages. If you are looking for personal training I would HIGHLY recommend him!!!
Charinee B.
Aug 30, 2021
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Norley is an awesome trainer. You will experience the best workout and training of your life. He actually sits you down and truly cares about you!! He listens, motivates, and just becomes a best friend to all of his clients. I can honestly say I have personally seen the amazing results of many of his clients. If you are thinking of hiring a personal trainer, give this guy a shot, you will not be disappointed!
Melanie Maldonado
May 15, 2021
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Morgan Anderson
May 13, 2021
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Mary Kay Paul Silverman
Apr 13, 2021
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I have had huge transformation since meeting Norley in January of 2020!! Losing 32lbs was not easy but with Norley’s guidance it was achievable and not nearly as hard as I imagined. He is so knowledge about the body in such a way that he taught me the way to eat according to my body type according to macro counting and why protein is so important, etc...I am forever grateful for the life I have now thanks to Norley!!💯🏋🏻💪🏻❤️
Rachel Marie
Nov 08, 2020
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Norley has been my trainer for a little over a year and have made amazing progress and awesome results. This guy is a great motivator and always pushes me to go faster and lift heavier. I can always count on him to give me good nutrition advice also. He has a great personality and HIGHLY recommend him!
Kaitlyn Mitchell
Oct 31, 2020
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