Welcome to Mid-Cape Fitness LLC, the neighborhood gym with all the amenities you'd expect to find in larger gyms. Whether you're a beginner or a seasoned athlete, our helpful staff is trained to assist you in effectively reaching your goals. Mid-Cape Fitness LLC provides the latest in cardiovascular and weight training equipment, as well as a full schedule of group fitness classes.
Child Care for children 6 months thru 12 years of age provided at no additional cost for members. For many years, Mid-Cape Fitness LLC has been providing friendly, personal attention to its members, helping them stay fit, active and healthy. We are here to help you reach all of your fitness goals.
Child Care for children 6 months thru 12 years of age provided at no additional cost for members. For many years, Mid-Cape Fitness LLC has been providing friendly, personal attention to its members, helping them stay fit, active and healthy. We are here to help you reach all of your fitness goals.
Services
Mid Cape Fitness is focused on offering you accessibility to the equipment, trainers and instructors that support your health and fitness goals with a wide range of premium fitness equipment; aerobic facilities with premium sound and new stationary cycles; fabulous decor and outfitted locker rooms; and an experienced staff.
Mid-Cape Fitness LLC's employees are highly-trained, experienced and dedicated professionals. We have Certified Personal Trainers on site to help you achieve your fitness goals. We have certified and licensed group fitness instructors specializing in various disciplines of group fitness exercise programs.
Mid-Cape Fitness LLC offers a wide variety of classes, from beginner to advanced. Our instructors are licensed and certified group fitness professionals. We strive to be on the leading edge of fitness development. We offer Zumba Fitness, Zumba Toning, Zumba Step, Cardio Kick, Circuit Training, Indoor Cycling, Krav Total Fitness and a wide variety of other group fitness classes.
Mid-Cape Fitness LLC offers a wide variety of membership options designed to fit your schedule and budget. From pay per day options, monthly plans, to Basic and Premium annual membership plans, you're sure to find the best plan for you. Yoga, Core Yoga, Circuit Training, Total Body Sculpting, Strength Training, Zumba, Zumba Toning, Zumba Step, and Group-Spin Cycle and Silver Sneakers Stability class.
Come in and fill out an application, drop off a copy your resume and certifications (if applicable) and one of our management team will contact you to set up interview and fitness demo time (Demo is for Group Fitness Instructors only). We are also looking for professional Certified Personal Trainers to partner up with our facility.
Reviews (22)
Kevin J.
Dec 24, 2021
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Best gym around! This gym has everything you need and plenty of space. Front desk is nice. I have worked out at several facilities over the past 17 years in Cape Coral and find Mid-Cape fitness my favorite. I'm 60 years old and have worked out at many gyms over the years. I think anyone would feel comfortable working out here.
James Lynch
Dec 17, 2021
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Critical: Communication, Professionalism, Quality
Equipment broken and not repaired, some pieces not touched for eight months. Pads ripped and not repaired on the majority of equipment. Owners lie about getting repairs done. The fact is that the owners care nothing about the gym and there is no supervision of the facility. Do not waste your money. The stress is not worth it.
Equipment broken and not repaired, some pieces not touched for eight months. Pads ripped and not repaired on the majority of equipment. Owners lie about getting repairs done. The fact is that the owners care nothing about the gym and there is no supervision of the facility. Do not waste your money. The stress is not worth it.
Omaris R.
Sep 21, 2021
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The owners scam you for your money so they can profit off of it never seen anything like this actually and actually running business that scams hundreds of people.... i don't know how cops and lawyers haven't been involved in this. They take your money without your consent or knowledge so always be on the lookout for things other than your monthly payment because they just think "we have to pay our bills somehow"
Aobgreatness
Aug 01, 2021
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Caleb Stempel
Jul 28, 2021
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I give this place 3 stars since it's just an average gym with so much potential. For example, the free weight room off to the right when you first walk in. It has 3 bench press and 2 squat rack. But there's only 4 45 lbs barbell bars, so there's always one machine you can't use. There's also only 2 sets of muscle clamps, which when you add in the preacher curl or smaller barbell bars, there's never enough clamps. It's the same thing in the other room. Lots of open machines with not enough clamps or bars to fill them up. The front room is always missing dumbbells and the ones that are there need
Celeste H.
Jul 02, 2021
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People…smh…please see how nice this place is for yourselves and do not go by these negative reviews..mask can be worn if you feel you need to wear one..your choice..disinfectant wipes are provided in multiple locations on the floors to wipe machines before using..and the locker rooms are really clean…go and judge for yourselves…I have no idea why the reviews are outrageously negative..smh..SWEAT SPOTS ARE NOT on the machines, etc…
Good gym / workout environment…God bless..
Good gym / workout environment…God bless..
Moo Ping
Jun 16, 2021
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Mid Cape Fitness and the staff run a AMAZING gym. The place is huge with more machines, free weights and cardio equipment than any other gym in Cape Coral. This means I do not have to wait for equipment. The gym is very clean and there are sanitary wipes at stations thought for clients use. I find the atmosphere welcoming to all ages and fitness levels. I am not a muscle bound beast, so I appreciate that. The monthly price is quite inexpensive, so there is no excuse not to work out. Any issues or requests, I have had the staff is always responsive, courteous and professional.
Jeff Ostrowsky
Jan 24, 2021
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Steven H.
Jan 13, 2021
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Robert Flint
Sep 16, 2020
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Ryan N.
Jul 11, 2020
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Claire D.
May 18, 2020
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Are all aware about the pandemic, my sister and I were both charged for the time the gym was close due to Covid19.. I had send couple emails with no answers and try to call with always a voicemail full. Today, we found out the gym was open and I decided to call to make sure and also to question the charge that was taking during the gym been closed due to the virus! Well well, I got the BEST answer from the owner himself. I quote" I know you got charge but I had to pay bills, electricity" I explained to him that we were all on the same boat and that it wasn't our fault that business
Jack B.
Mar 22, 2020
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Kcjc C.
Mar 18, 2020
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When we have this coronavirus Kerr having an elderly woman living with us all we asked for was to freeze our membership for Travan who had to be rude sassy and sarcastic and obnoxious to us not only cost us to come in on both cancel but I am livid and I would like a call from the owner to apologize for the way we were treated!!!!
Sophie C.
Jul 31, 2019
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Scary/Dangerous/unsafe, ill managed gym. Scary!!!!! So today was the last day I will visit this gym.
While using stair master 2 men started fighting. I was shocked and very uneasy watching this occur. Saw the entire altercation.
Man was using equipment, another member wanted to use the machine, when the current user got an attitude, the member chest bumped the current user of the machine and then shoving the current user very hard. I was worried the man was going to hit his head on the machine. Of course, no one told them to stop, it kept going, finally a member who I have seen there many times
While using stair master 2 men started fighting. I was shocked and very uneasy watching this occur. Saw the entire altercation.
Man was using equipment, another member wanted to use the machine, when the current user got an attitude, the member chest bumped the current user of the machine and then shoving the current user very hard. I was worried the man was going to hit his head on the machine. Of course, no one told them to stop, it kept going, finally a member who I have seen there many times
Scott S.
Apr 10, 2019
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I stopped by today to ask about the Facility and was rudely greeted. I was a potential customer as this is the closest gym to my house. They even asked me to leave since I introduced myself with a business card. I will never step foot again in this location and will never suggest this place to my friends and family.
Tony P.
May 07, 2018
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At first this gym seems like a great place to go. Between their large building with lots of equipment and their "$19.99 monthly membership fee" with no contracts or cancellation fees that is posted on their website many people believe that it's the best gym in town. I am here to tell everyone that this gym is not what they say it is. There is no $19.99 monthly membership fee and when I first started I had to pay $52.99 and I was not happy
about it but decided to pay it anyways because from there on out they told me I could switch to a different plan and pay $20 a month up until I
about it but decided to pay it anyways because from there on out they told me I could switch to a different plan and pay $20 a month up until I
Stefanie G.
Feb 14, 2018
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This fitness facility should close the doors, I went to try the gym #1 they weren't going to give me free workout they wanted me to sign up $20 monthly(not happening)! I'm glad I was able to try the gym, over half the machines did not work, and it seemed to be filled with a bunch of beefcakes not my thing! Glad I shopped around...
David D.
Oct 11, 2017
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New member, but I have had memberships all over the country. LOTS of machines and free weights downstairs with a ton of cardio upstairs. Very clean facilities. Nice staff. The only thing this club lacks are some of the higher end amenities like steam room, sauna, hot tub, pool, towel service or courts. Highly recommended.
Tom C.
Apr 06, 2016
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Gym is OK, I guess, as far as equipment goes, but their membership plan is HIGHLY deceptive and they do not tell you of the insane charges when you cancel upfront. I had to pay over $100 for two cancellations. When I signed up they told me if I stayed for 3 months there would be an "annual fee", but not that if I cancel before it I had to pay it anyway PLUS I had to pay for an additional month that he never mentioned. When I cancelled, all I got was a "screw you, if you don't like it keep paying" attitude. HORRIBLE scam behavior. ALL the other gyms I have joined were above
Seonagh C.
Apr 04, 2016
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Luis N.
Nov 22, 2015
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This gym has the potential to be a great gym. What is wrong with isn't aesthetics. It isn't size either or even the equipment. The gym is a big gym with solid, new, and useful equipment. The gym is also not terribly packed when I go where I have to wait for my turn to use a station. What is wrong with this gym is management. An important detail. Unfortunately, the members here absolutely do not believe in reracking your weights or even putting the weights back close to where they belong. Out of maybe the 8 times I've come here there are two young men at the front. They'll sign
