Here at Pilates Glow, we physically transform each client into a more healthier, vibrant person. Pilates Glow is a great place to start your Pilates journey! Here at Pilates Glow we help everyone of all shapes, sizes, injuries and pain levels. We work with patients post-op following knee/hip replacements, spinal fusions and a wide range of skeletal pathologies such as scoliosis and osteoporosis.
Pilates is a unique method of body conditioning that combines stretching and strengthening exercises. It strengthens and tones muscles, improves posture, increases flexibility and balance, and improves your concentration. Our instructors here are all trained with over 600+ hours and we continue our education every year, gaining more knowledge in our profession.
Pilates is a unique method of body conditioning that combines stretching and strengthening exercises. It strengthens and tones muscles, improves posture, increases flexibility and balance, and improves your concentration. Our instructors here are all trained with over 600+ hours and we continue our education every year, gaining more knowledge in our profession.
Services
What sets us apart from other Pilates studios? Here at Pilates Glow we have fully certified Pilates teachers with over 650 hours of training and continuing education hours every year. Our fully equipped Classical Gratz Pilates Equipment that is maintained every year and cleaned every day.
We specialize in post rehab Pilates for clients who had a major surgery or injury to their body and trying to get back to a workout regiment that won't put them back into the hospital.The philosophy at Pilates Glow is to accommodate everyone. Here every single person is our priority. We always keep our clients in the highest regard by giving them the best attention they need during their session or class.
We specialize in post rehab Pilates for clients who had a major surgery or injury to their body and trying to get back to a workout regiment that won't put them back into the hospital.The philosophy at Pilates Glow is to accommodate everyone. Here every single person is our priority. We always keep our clients in the highest regard by giving them the best attention they need during their session or class.
Sarah began her fitness career in 2010 at YogaWorks where she became a Certified Yoga Instructor. Shortly after, she was introduced to Pilates and fell in love. She saw the benefits of Pilates through her pregnancies and in 2014, she received her Pilates certification from Simona Cipriani at The Art and Science of Contrology.
These 2 person lessons are going to give you that extra help to learn Pilates on the equipment. You will learn how to strenthen your core and better your posture. These lessons are developed to accomodate your level with someone at the same level and where you are at in your Pilates Journey. We can always set you up in a duet lesson as well.
This 600 hour Comprehensive Teacher Training Program will prepare you for success as a fully Certified Pilates Instructor. You will have amazing mentors to guide you through your journey in becoming the best instructor! Pilates Glow has flexible training hours during the week. Train around your schedule.
Where to start with how great Sarah is.well let's start at the beginning. I moved to Harrison a year ago having recently lost my husband from a tough journey with ALS. I hadn't worked out in years and wanted to try something new that was grounding, strengthening and empowering. Sarah provided all of that.
Reviews (6)
Marie Meglio
Jan 02, 2022
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Caroline Winterton
Jul 01, 2021
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Elizabeth Blagg
Jun 28, 2021
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Melly
Jun 20, 2020
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L. Rose
Dec 15, 2018
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This studio is fantastic. I took a Reformer class and it was great. The teacher Sarah was really great about helping me modify some of the exercises so I wouldn't aggravate my back. The classes are small so you get a lot of one on one attention. If you have never done Pilates definitely give this studio a try.
Alexis Levitan
Dec 04, 2016
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