Your physical fitness is our top priority. Whether you are an accomplished athlete, relatively sedentary, or somewhere in between, let us help guide you to your next fitness level. We offer individual programs to meet your specific needs. Let one of our instructors start your program at a level you can handle, and then progress from there.
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Doug holds a Masters Degree in Physical Therapy from NYU, trained at the Rusk Institute, and is a disciple of the celebrated Pilates instructor Romana Krysanowska. Let Lena's confident, studied approach help you achieve the results you desire. Come to appreciate the healing benefits of this wonderful method, as did Lena.
The fastest route to the body you want is private training with our expert instructors. Your friends will marvel at your progress, as you move through a highly customized program. A powerful way to achieve meaningful and long lasting results! Unlike the classes you've seen elsewhere, you'll progress more quickly, in a way that's more personalized for your targeted areas.
Reviews (2)
Marisa Perry
Oct 21, 2017
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Are you interested in finding the TOP TOP Pilates instructors, who will insure that all the time and effort that you put in will pay off? Then this is the place to go! I can go on for pages so let me bullet point. * Highly Trained Instruction, *Joyful team, * Peaceful location with easy parking, *Brilliant one on one training, *And you will work muscles that you did not even know you had, pretty painlessly. This is my new "Happy Place".Enjoy!!!
Robin Slone
Nov 23, 2016
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