With our personal training program, you'll get access to 100% customized fitness on a flexible schedule. From workouts specifically designed to help you achieve your goals to key nutrition strategies and advice on every aspect of fitness from a dedicated coach, personal training is the most holistic approach to health and wellness.
Our Virtual Fitness Training program gives you the unique opportunity to get tailored workouts, nutritional strategies, and professional guidance all while you're on the move! PT In The D can help you live a happier, healthier life, no matter where that life takes you. Our Small Group Fitness classes offer the best blend of customized fitness solutions and ongoing support.
Our Virtual Fitness Training program gives you the unique opportunity to get tailored workouts, nutritional strategies, and professional guidance all while you're on the move! PT In The D can help you live a happier, healthier life, no matter where that life takes you. Our Small Group Fitness classes offer the best blend of customized fitness solutions and ongoing support.
Services
When you sign up for personal training at PT In The D, our coaches are 100% dedicated to helping you meet and exceed your goals, no matter where you are on your journey. This isn't a pre-packaged training program or group exercise class -- personal trainers want to develop a real relationship with you, getting to know you as a person, so that they can help you be your very best self.
No matter whether you travel frequently for work, if you don't live near Detroit but were referred by a friend, or if you're temporarily living elsewhere, our Virtual Training program means you can continue to fuel your fitness with world-class personal training, professional guidance, and unlimited resources.
What if you could combine the best aspects of tailored fitness training with the support and excitement of incredible friends by your side? Our Small Group Fitness program is the perfect intersection of customized fitness training and high-energy group fitness classes. We're helping men and women all across Detroit enjoy long-lasting success and we can't wait for you to be next.
Would highly recommend! PT in the D is conveniently located in downtown Detroit and is a friendly environment to achieve all of your fitness goals. Robert is a pleasure to work with and prepares personalized workouts based on your individual goals. Whether it's a one-on-one session or with a small group, I appreciate that there are many flexible options to fit any schedule.
Reviews (16)
Nellie B.
Nov 23, 2021
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The personalized, small group training at PT in the D is unparalleled and has become a vital part of my life. Robert has created a unique and inviting atmosphere that brings people together. The sense of community helps me stay on track and helps me continue to work on being a healthier version of myself. During the pandemic Robert quickly adapted to an online format, which has been a critical part of my accountability during this time. I can't say enough great things about PT in the D... this is not your regular gym. If you're reading this review, just do it!
Sarah Szurpicki
Nov 22, 2021
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Robert is extremely knowledgeable and takes a big picture view of health that prioritizes consistency and long term sustainability. This means having a plan that works for your day to day life, which has helped me stay consistent for six years now. No other workout strategy has ever lasted me so long and with such great benefit. I couldn’t recommend more.
Alanah Haskin
Oct 27, 2021
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Choosing to get started with personal training at the beginning of 2021 was one of the best decisions I have made this year. Sean is a great personal trainer. He gives me workouts that are fun and varied. Every time I leave a session feeling energized, motivated, and accomplished in having completed my workout. Whether I work with Sean one-on-one or in a dual session I have a great workout. If you are someone who wants to work with a personal trainer I highly recommend going to PT in the D.
Maureen Anway
Oct 25, 2021
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Joe Rowley
Oct 24, 2021
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Robert Sidelinger
Oct 16, 2021
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The trainers, Robert and Sean, keep you on task both in the studio and at home. They has given me awesome feedback and information on how to support my goals outside of our sessions. After working out with PT in the D for about five years now, they still continuously bring new exercises to the workouts, making them interesting and challenging.
Laurie M.
Mar 19, 2021
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I feel lucky that I made the bold move to 1) hire a trainer 2) pick the perfect spot. PT in the D is fabulous, as is my trainer (Sean). If you are anything like me, you've thought about it forever but haven't made a move. Do it. I'm so glad I did. It's super helpful to have someone to motivate me and help me understand how to do certain exercises in the right way. The slightest adjustment in posture makes a massive difference in outcomes. I had no clue. The space is super clean and spacious. I feel great walking out of there every single time. I highly recommend this spot.
Jeremy V.
Dec 14, 2019
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I started working out at PT in the D in January, 2018. Robert and Sean have been great to work with in both individual and group sessions. We set initial goals and then developed a workout plan to achieve those goals. Nearly two years in and I would highly recommend PT in the D to anyone looking to get started or continue to improve their workouts.
Sarah Nowosad
Nov 10, 2019
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PT in the D has been a second home to my mom and I since they opened. Robert and Sean take such good care of their clients, they cater each individual workout to their client's needs and goals. Their continued dedication to research and knowledge of physiology and exercise keeps their skills fresh and they are always willing to adapt to your ever-changing lifestyle and aspirations for fitness and well-being. Robert and Sean are fun and good-natured and take the time the time to get to know their clients well, they've become like family to us and definitely take the pressure out of what could be
Tyler Berg
Aug 14, 2019
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Would highly recommend! PT in the D is conveniently located in downtown Detroit and is a friendly environment to achieve all of your fitness goals. Robert is a pleasure to work with and prepares personalized workouts based on your individual goals. Whether it's a one-on-one session or with a small group, I appreciate that there are many flexible options to fit any schedule. I also appreciate that Robert teaches you the proper technique for the wide variety of exercises and pays close attention to your form to make sure you are doing them correctly and safely. And the air bike.
Kevin Ryan
Jun 25, 2019
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This is a fantastic personal training studio located right in the heart of Downtown Detroit. If you're looking for one-on-one training with a thoughtful, caring team of fitness professionals, this is your spot. I've been training at PT in the D for almost five years and I could not be happier with the quality of the sessions and the difference it has made in my fitness. Highly recommended!
Michael J. Siegel
Jun 11, 2019
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I've worked out with many personal trainers in my day and few are as dedicated and gifted as Robert. Each session is personalized and crafted for your individual needs. Robert has an excellent ability to focus and improve on areas of weakness and concern, all while giving constant positive reinforcement. The caring PT in the D community of clients he's created is a testament to all his hard work. I highly recommend PT in the D if you're looking for someone to improve your physical and mental well-being!
Anne K.
Dec 17, 2018
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I have been training with Robert for a couple of years and it has been one of the best things I have done for myself. Robert is a phenomenal trainer who is very attentive, whether in individual or group settings. He is not only concerned with each person's well-being but also participates in and contributes regularly to the community and various organizations. I continue to gain strength, mental focus, motivation and feel a sense of camaraderie with others who regularly train there as well.
Angela D.
Sep 19, 2015
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Robert is wonderful, he's been such an incredible and supportive trainer. He's one of the many reasons I'm sad to be leaving Detroit. A few friends had been going to Robert and when I mentioned I wanted someone who would help me with strength training and sticking to a routine they highly recommended him.
Every session varies, targeting different muscle groups based on a plan tailored specifically for you. It will be one of the best investments you ever make!
Every session varies, targeting different muscle groups based on a plan tailored specifically for you. It will be one of the best investments you ever make!
Amy R.
Oct 24, 2014
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I can't recommend him enough. I started going to Robert after I had my daughter and he helped me get into much better shape than I was in even before I got pregnant. He's very thoughtful about each person's program and is able to adapt to your specific needs. Going to Robert has really made me realize how much more efficient a workout is with a good trainer. I could go to the gym 5 days a week by myself and not see the results that I got with Robert 2 days a week. And, he's a really nice guy.
Eric W.
Aug 14, 2014
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Robert is a great trainer. A friend referred me to him after I mentioned that my workout routine was stagnating and I wasn't getting the results I wanted. Robert believes in making the most of an hour, with a variety of workout styles and attention to form. I'm feeling myself getting stronger, leaner, and more aware of how to exercise properly. Robert gives me great ideas for workouts on the days that I don't see him - it's a great weekly routine. He's in a very convenient location for anyone working/living in downtown Detroit!
