Baptiste Power Vinyasa Yoga is a vigorous and powerful style that focuses on creating real life strength, stamina and full-body integration. Exercises performed in a yoga practice include postures (asana), flowing movements (vinyasa) and breathing techniques (pranayama). When practiced regularly you will experience a stronger, more flexible body, a calmer mind and heightened sense of well being.
We offer advanced power yoga classes, but we also focus on beginners. For thousands of years, individuals have turned to yoga for physiological, psychological and biochemical benefits. Now, you can, too. Let Place of Power provide you or your small group with personalized instruction. Contact me today and start a new journey to a new you.
We offer advanced power yoga classes, but we also focus on beginners. For thousands of years, individuals have turned to yoga for physiological, psychological and biochemical benefits. Now, you can, too. Let Place of Power provide you or your small group with personalized instruction. Contact me today and start a new journey to a new you.
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