Baptiste Power Vinyasa Yoga is a vigorous and powerful style that focuses on creating real life strength, stamina and full-body integration. Exercises performed in a yoga practice include postures (asana), flowing movements (vinyasa) and breathing techniques (pranayama). When practiced regularly you will experience a stronger, more flexible body, a
Hello Im Stacee an experienced Yoga Instructor since 2018, my goal has been to help your body and mind connect. Based in the Carrollton area, I incorporate a variety of traditional practices in movement, breath, and meditation to help each student practice their own unique form of yoga. Are you ready to make a positive change in your lifestyle?
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