We specialize in fitness, Mixed Martial Arts (MMA), kickboxing, Muay Thai, Charles Gracie Jiu Jitsu, and MMA strength and conditioning. ALL levels are welcome! Please use our contact form to inquiry about pricing. We offer quality instruction and aim to keep a family and comfortable environment. Our aim is to target people who are interested in the sport of MMA and introduce them to the benefits of the training and exercise.
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MMA training is great for the body. Regular training regimens will strengthen and tone one's the muscles and add will also help with flexibility; as well as give you a intense cardio work out. You can expect to greatly increase your strength and stamina while improving your hand eye coordination.
MMA is a good weight loss program as well because it becomes a complete system in which a healthy diet is part of and when combined with the extreme physical activity, proper weight loss is assured.It's no coincidence that gyms, personal trainers and producers of exercise videos and DVD's are now heavily incorporating training techniques and exercises from a wide variety of martial arts in their workouts.
MMA is a good weight loss program as well because it becomes a complete system in which a healthy diet is part of and when combined with the extreme physical activity, proper weight loss is assured.It's no coincidence that gyms, personal trainers and producers of exercise videos and DVD's are now heavily incorporating training techniques and exercises from a wide variety of martial arts in their workouts.
The top priority at every location in the Charles Gracie Jiu-Jitsu Academy Network is to provide the highest level of instruction in specifically Gracie Jiu-Jitsu and Self-Defense techniques and provide the highest quality of teaching and service to you as a student.
There must always be, of course, the provision of true expert instructors and no one has access to more of them than the members of the Gracie Family who run all the best schools in Brazil since 1925.
There must always be, of course, the provision of true expert instructors and no one has access to more of them than the members of the Gracie Family who run all the best schools in Brazil since 1925.
Kickboxing classes are a growing trend in today's fitness world. In fact just about every major gym in the Bay Area offers at least one type of class branded as some form of "kickboxing." Our kickboxing class guarantee those great physical results you are looking for, but we ALSO help and motivate our students to achieve higher levels of confidence, self-awareness, mental resilience and focus.
You are NOT motivated - Spending hours in the gym all alone, everyday can drive you crazy. Don't you feel like skipping the gym sessions often and then finding yourself dragging yourself? You are no longer enjoying it!. No Guidance - Most fitness individuals have the primary goal to lose weight - but what is your exact target plan?
Reviews (26)
Catrina G.
Nov 05, 2021
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Mohammed Khan
Oct 26, 2021
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For anyone out there looking to train in mixed martial arts (MMA), kickboxing, Muay Thai, Brazillian Jiu-Jitsu, or fitness and conditioning, then this is your one-stop shop and look no further. A clean, well-respected and thoroughly structured facility that can easily be stated as one of the best training facilities within the Bay Area. Backed by a team of highly qualified instructors and a track record of proven success this gem offers something that meets the needs from beginners to advanced level practices for individuals of all ages. A warm family-like atmosphere operated under the leadership
Will P.
Aug 24, 2021
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Harold S.
Aug 04, 2021
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Great place to get your rounds and rolls in. I'm new to Muay Thai and striking in general but wanted to try it and I'm glad I came here. I was welcomed and treated like a close neighbor/family friend within my very first week here at BAFA. Everyone shakes hands before and after each class and the vibe is friendly and respectful. I felt safe in each training partner's hands and had a great time learning the proper technique and even getting some light and playful sparring in. While logistics made me only able to stay for a month or so, this is definitely the place to go to get your
Gooney Tunes
May 24, 2021
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Positive: Communication, Professionalism, Quality, Value
Excellent gym, very legitimate. Everything you learn here works from strength and conditioning to jiujitsu. After spending a fair amount of time at the fight academy you will find it home after a while. Theres something for everyone here. Great gym if you are looking to become a fighter as well.
Excellent gym, very legitimate. Everything you learn here works from strength and conditioning to jiujitsu. After spending a fair amount of time at the fight academy you will find it home after a while. Theres something for everyone here. Great gym if you are looking to become a fighter as well.
Ed Kim
Nov 24, 2019
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Isabella L.
Jun 11, 2019
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I've been going here for over a year and I absolutely love it. I've heard great things about this place and it's close to my house so I decided to try it out. I took a cardio kickboxing class at a junior college a couple of years ago and wanted to get back into it. I emailed the owner and he offered me to try out the class for free to see how it is.
I started out doing the beginner's kickboxing class (Tu/Thurs at 6PM) and I eventually "graduated" to the advanced class (M/W/F at 7PM). They also offer MMA classes, jiu-jitsu, muay thai, and strength and conditioning
I started out doing the beginner's kickboxing class (Tu/Thurs at 6PM) and I eventually "graduated" to the advanced class (M/W/F at 7PM). They also offer MMA classes, jiu-jitsu, muay thai, and strength and conditioning
Nat N.
May 14, 2019
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J. R.
Apr 25, 2019
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Trina P.
Mar 10, 2019
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I absolutely loved it here. The owner was super welcoming and understanding. I was a total beginner at Muay Thai and everyone in the class was so helpful and cheerful. The prices are perfect and you definitely get what you pay for. You never felt like you're left behind in class. Definitely recommend Bay Area Fight Academy for everyone.
Gloria V.
Oct 12, 2018
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Michelle R.
Sep 12, 2018
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Victor Chub
Jul 18, 2018
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Rachel S.
Dec 19, 2017
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MUST READ!!!!!!!!!!!! I've been a longtime fan of kickboxing and MMA, in general. I've tried other gyms in my area, but this one is by far the most spacious, clean, and most importantly, friendly. The owner and all of the coaches/front office staff are so welcoming and motivating. You can tell that they thoroughly enjoy what they do and they want you to excel in anything you do once you set foot in their gym. I'm excited to continue as a member (started as a groupon to test the waters) and be apart of this community. Please take this review seriously and come train at BAFA! 10/10
Cris G.
Nov 21, 2017
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An 80's baby who has been into traditional martial arts since ever since, I only stepped away from it for a newfound love of football entering teenhood (still playing, wheels falling off) and military service. Leaving for service in 02, MMA gyms weren't plentiful just yet. I moved back to the area after a decade of service and finishing school at UC Berkeley. MMA gyms are a dime a dozen and you don't know what quality you're getting in general, and for your dollar. I am a straight-forward, hard-working, no BS individual so I despise these "Bro / just teach me how to fight
LeAza D.
Nov 17, 2017
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Candy Q.
Oct 08, 2017
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Awesome gym! Started our sessions with the family.
First time getting back to the fitness regime and they were very patient with us newbs.
They also have a little workout area at the back for when you feel like ripping a little more after training. Parking is easy and its not in the middle of busy busy streets.
First time getting back to the fitness regime and they were very patient with us newbs.
They also have a little workout area at the back for when you feel like ripping a little more after training. Parking is easy and its not in the middle of busy busy streets.
Rhonda W.
Jul 31, 2017
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Love this place. If you're looking to challenge yourself with a workout 'outside of the box', then this place is probably for you. If you're looking to connect your body with your mind and meet some fun motivated and energetic people at the same time, then you can definitely get this here.
I went to a private class and learned how to kick a hanging sandbag that was appropriate for my size and weight. I mainly focused on my kicks and had some one-on-one with the instructor in between practicing to see how these moves are used in practical settings (defending yourself).
I went to a private class and learned how to kick a hanging sandbag that was appropriate for my size and weight. I mainly focused on my kicks and had some one-on-one with the instructor in between practicing to see how these moves are used in practical settings (defending yourself).
Travis P.
May 16, 2017
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Yasmin A.
Apr 22, 2017
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My husband and daughter have been members here for a little over a year. I used to take classes here too. The owner is amazing and you can tell he really enjoys watching people learn and stay active.
I love the family feel this place has and it's a really great place for the whole family to be a part of. Great workout too.
I love the family feel this place has and it's a really great place for the whole family to be a part of. Great workout too.
Tyler Dutton
Nov 14, 2016
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Nicole Smith
Aug 22, 2016
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Paul V.
Aug 02, 2015
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I researched many schools in the area and decided to give BAFA a try. The Coaches and staff are very transparent with no secrets or hidden agendas. I began attending classes in February 2014 through Groupon after I was medically cleared following my recovery from two surgeries around November and December 2013. I attend classes regularly Monday through Friday.
Coach Rob and Sifu Eric along with the rest of the Coaches have put together a great program. BAFA is great for all levels whether you're looking to get in shape, train to compete or learn a new martial art. All the coaches and students
Coach Rob and Sifu Eric along with the rest of the Coaches have put together a great program. BAFA is great for all levels whether you're looking to get in shape, train to compete or learn a new martial art. All the coaches and students
Nay R.
Mar 23, 2014
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I LOVE this place!!! I first found BAFA on Groupon and decided to check it out from all the good Yelp reviews. Before my deal was done I signed up. That was over 4 months ago 15lb havier and 5 pants sizes bigger. Everyone is so friendly and kind. Rob and Eric genuinely care about each person that walks through the door. They challenge you, push you and have a team mentality. Rob really makes the classes fun with girls against boys, obstacle courses and traditional training. They switch it up with kettle bell training. Total body. Free weights and more. Eric and Rob don't just train you,
Kirstin C.
Jan 24, 2014
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A lot of what makes a business is the people who frequent it. Above and beyond 5 Stars for the extended family who make Bay Area Fight Academy a sanctuary. Your physical abilities are only limited by your mental limits and when you are surrounded by people constantly striving to become better, you are left no choice but to push. I love every class - Strength Conditioning, BJJ, Muay Thai, Kickboxing and Kettle Bell. The family Kickboxing/MMA class is fun to watch & those little ones will surprise you! I can honestly say that this place has helped create a healthy balance in my life. I'm
Shiela T.
Nov 13, 2011
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I'll admit I haven't trained here in a LONG time (sorry Dennis & Eric) but ever since I'd stopped over a year ago I have been in search for a place to get a decent Cardio Kickboxing workout at a dozen other gyms from Walnut Creek to Fremont & I could NOT find one that suit me!
This gym may be small but Dennis, as an experienced trainer (who used to work for Kung Lee), has found some creative ways to incorporate crossfit & Kickboxing with limited space.
I went back a few months ago and the class size has grown so much! I was one of the first girls when BAFA opened
This gym may be small but Dennis, as an experienced trainer (who used to work for Kung Lee), has found some creative ways to incorporate crossfit & Kickboxing with limited space.
I went back a few months ago and the class size has grown so much! I was one of the first girls when BAFA opened
