At Mike West Fitness, our goal is to provide you with the resources to achieve a more balanced, fulfilling and engaged life, physically and mentally. Exercise is only one part of that. Proper satisfying nutrition and insightful information are equally important. Our personal training experience dates back from 2000 and is certified through NASM, APEX, AFAA, and NCEP.
We are very knowledgeable about the latest fitness techniques as well as trains athletes in sport-specific training, Powerlifiting, Bodybuilding, Fitness/Figure competition, StrongMan, and Bootcamp style training. With all this experience and training, Mike West and his staff is more than qualified to assist you in reaching your fitness goals.
We are very knowledgeable about the latest fitness techniques as well as trains athletes in sport-specific training, Powerlifiting, Bodybuilding, Fitness/Figure competition, StrongMan, and Bootcamp style training. With all this experience and training, Mike West and his staff is more than qualified to assist you in reaching your fitness goals.
Services
Are you a trainer looking for a facility to train your clients? Here at Mike West Fitness we are now leasing space at the most affordable rent in the whole Bay Area. We are we all know rents are sky-high and If you're a trainer training at a chain gym i know your use to having to hit numbers every month you know the goal sheet.
Are you tired of going to the gym working out with a non-structured routine? Are the goals you are setting for yourself becoming more distant? For years I have transformed men into bodybuilders/powerlifters and women into figure/fitness competitors all resulting in 1st place winnings or top 3 placements.
I met Mike West back in 2012. I was a walk in and began personal training with Mike, and within a few months I was in the best shape I had ever been in. Unfortunately, life happens, and I drifted away from the fitness lifestyle. Knowing it was time for a change, I knew going back with Mike West would help me achieve my fitness goals as well as maintain a much healthier lifestyle.
Reviews (10)
Angela Luque
Nov 15, 2020
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Thomas Valdez
Oct 02, 2019
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Veli-Matti Marttila
Dec 17, 2018
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Big Tommy Burns
May 20, 2018
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Lawrence A.
Jul 18, 2017
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Update: Mike West Fitness a serious place to get serious results! Powerlifting, Bodybuilding, Strongman, you name it! You can do it all here! They have many photos and trophies to prove their seriousness about all of those competitive sports I've named above this sentence. The staff and the members that go here are really supportive and encouraging. This gym is like family.
Silent treatment and awkward stares? NOPE you won't get that here like you would at a corporate gym. Encouragement and great conversations is what you'll get at Mike West Fitness!
Also, the music they play
Silent treatment and awkward stares? NOPE you won't get that here like you would at a corporate gym. Encouragement and great conversations is what you'll get at Mike West Fitness!
Also, the music they play
Linda C.
Apr 27, 2017
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THE REAL DEAL. In downtown Hayward, this one-stop door shop has got what ya need. Anywhere from powerlifting - bodybuilding - strongman - to just wanting a small facility to go to that feels like home. We do NOT come here to play on our phones, everyone is in here breakin' a sweat but we all have fun! I love this little hole in the wall as it has top quality barbells, two platforms, three squat racks, along with all the fun stones and sleds for strongman stuff! Did I mention the deadlift platform and IPF-legal barbells????
Toni R.
Sep 05, 2015
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A MILLION STARS FOR MIKE!!! Sadly, Gerald moved across the bay and stopped training at Mike's. So, I met with Mike to set up a training schedule. I'd been using a routine I found on Bodybuilding.com but Mike convinced me to use his routine. Am I glad I did!!! We ended up pushing back our wedding to June 28th so Mike put me on a 5 day a week, 12 week training program and diet. In three months I went from 28.98% body fat to 18.80%. I lost 11 pounds of fat and gained 3 pounds of muscle. I'm wearing a size 2 Diva jean from Old Navy, Size 4 INC pants from Macy's, down from an 8
Randy E.
Jul 24, 2015
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I came by i wanted to check out the gym. as soon as i walk this little mini doberman starts barking. and it had a security shirt on. which i thought was cute.
the place from what i saw is nice inside. they had two guys walking around never said anything to me.
but a very nice woman said hi to me. she was very nice and very sweet.
i wanted to find a place to work out cause i need to get into better shape and i hate big gyms. and had a awful experience at gold's gym back in the day. and 24 fitness scared me when i went there.
but this place is nice, clean, and from what i saw nice
the place from what i saw is nice inside. they had two guys walking around never said anything to me.
but a very nice woman said hi to me. she was very nice and very sweet.
i wanted to find a place to work out cause i need to get into better shape and i hate big gyms. and had a awful experience at gold's gym back in the day. and 24 fitness scared me when i went there.
but this place is nice, clean, and from what i saw nice
Frank G.
Jul 19, 2014
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This gym is great! Cheap, has all the equipment you need (many of which I have never used, or know HOW to use, and I've been a member to over 5 gyms in my lifetime), small, but you still have lots of room for activities. Mike, the owner, is extremely helpful, and approaches members with ideas to make the gym better.
Older equipment, but ALL functional, and there are more than enough equipment to do anything. I've been to this gym over 5 times, and not once have I waited for any equipment, and when I walk in, everyone is serious, yet kind. Never crowded, people do their workout, and leave
Older equipment, but ALL functional, and there are more than enough equipment to do anything. I've been to this gym over 5 times, and not once have I waited for any equipment, and when I walk in, everyone is serious, yet kind. Never crowded, people do their workout, and leave
James G.
Aug 14, 2013
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Mike's gym is a REAL gym!!!!!!!!!!!!!!
Medina's gym in Hayward was the last REAL gym. I fiqured I would have to move out of California to find a real gym.
But nope, not only did I get to stay in California, but when Medinas closed, Mike opened this gym about 100 yards down the street!!!!!!!!!!!
Unlike corporate fitness gyms, Mike's gym has everything you actually NEED. No BS here.
VERY reasonable membership prices, never gets crowded, and PLENTY of parking!!!!!
Medina's gym in Hayward was the last REAL gym. I fiqured I would have to move out of California to find a real gym.
But nope, not only did I get to stay in California, but when Medinas closed, Mike opened this gym about 100 yards down the street!!!!!!!!!!!
Unlike corporate fitness gyms, Mike's gym has everything you actually NEED. No BS here.
VERY reasonable membership prices, never gets crowded, and PLENTY of parking!!!!!
